United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  03108, Babyfood, vegetables, sweet potatoes strained
heading Nutrient Unit
Value per 100 g

cup 224 g

tbsp 14 g

oz 28.35 g

jar 113 g

jar Beech-Nut Baby's First (2.5 oz) 71 g

jar Beech-Nut Stage I (4 oz) 113 g

jar Gerber First Foods (2.5 oz) 71 g

jar Earth's Best (4.5 oz) 128 g

jar Gerber Second Food (4 oz) 113 g

jar Heinz Strained-2 (4 oz) 113 g

jar Heinz Beginner-1 (2.5 oz) 71 g
Proximates Water g 84.80 189.95 11.87 24.04 95.82 60.21 95.82 60.21 108.54 95.82 95.82 60.21
Proximates Energy kcal 57 128 8 16 64 40 64 40 73 64 64 40
Proximates Protein g 1.10 2.46 0.15 0.31 1.24 0.78 1.24 0.78 1.41 1.24 1.24 0.78
Proximates Total lipid (fat) g 0.10 0.22 0.01 0.03 0.11 0.07 0.11 0.07 0.13 0.11 0.11 0.07
Proximates Carbohydrate, by difference g 13.20 29.57 1.85 3.74 14.92 9.37 14.92 9.37 16.90 14.92 14.92 9.37
Proximates Fiber, total dietary g 1.5 3.4 0.2 0.4 1.7 1.1 1.7 1.1 1.9 1.7 1.7 1.1
Proximates Sugars, total g 4.05 9.07 0.57 1.15 4.58 2.88 4.58 2.88 5.18 4.58 4.58 2.88
Minerals Calcium, Ca mg 16 36 2 5 18 11 18 11 20 18 18 11
Minerals Iron, Fe mg 0.37 0.83 0.05 0.10 0.42 0.26 0.42 0.26 0.47 0.42 0.42 0.26
Minerals Magnesium, Mg mg 13 29 2 4 15 9 15 9 17 15 15 9
Minerals Phosphorus, P mg 24 54 3 7 27 17 27 17 31 27 27 17
Minerals Potassium, K mg 263 589 37 75 297 187 297 187 337 297 297 187
Minerals Sodium, Na mg 22 49 3 6 25 16 25 16 28 25 25 16
Minerals Zinc, Zn mg 0.21 0.47 0.03 0.06 0.24 0.15 0.24 0.15 0.27 0.24 0.24 0.15
Vitamins Vitamin C, total ascorbic acid mg 9.9 22.2 1.4 2.8 11.2 7.0 11.2 7.0 12.7 11.2 11.2 7.0
Vitamins Thiamin mg 0.028 0.063 0.004 0.008 0.032 0.020 0.032 0.020 0.036 0.032 0.032 0.020
Vitamins Riboflavin mg 0.033 0.074 0.005 0.009 0.037 0.023 0.037 0.023 0.042 0.037 0.037 0.023
Vitamins Niacin mg 0.358 0.802 0.050 0.101 0.405 0.254 0.405 0.254 0.458 0.405 0.405 0.254
Vitamins Vitamin B-6 mg 0.093 0.208 0.013 0.026 0.105 0.066 0.105 0.066 0.119 0.105 0.105 0.066
Vitamins Folate, DFE µg 10 22 1 3 11 7 11 7 13 11 11 7
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 322 721 45 91 364 229 364 229 412 364 364 229
Vitamins Vitamin A, IU IU 6438 14421 901 1825 7275 4571 7275 4571 8241 7275 7275 4571
Vitamins Vitamin E (alpha-tocopherol) mg 0.52 1.16 0.07 0.15 0.59 0.37 0.59 0.37 0.67 0.59 0.59 0.37
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.4 3.1 0.2 0.4 1.6 1.0 1.6 1.0 1.8 1.6 1.6 1.0
Lipids Fatty acids, total saturated g 0.021 0.047 0.003 0.006 0.024 0.015 0.024 0.015 0.027 0.024 0.024 0.015
Lipids Fatty acids, total monounsaturated g 0.004 0.009 0.001 0.001 0.005 0.003 0.005 0.003 0.005 0.005 0.005 0.003
Lipids Fatty acids, total polyunsaturated g 0.044 0.099 0.006 0.012 0.050 0.031 0.050 0.031 0.056 0.050 0.050 0.031
Lipids Cholesterol mg 0 0 0 0 0 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0 0 0 0 0 0