United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  13355, Beef, cured, pastrami
heading Nutrient Unit
Value per 100 g

package, 2.5 oz 71 g

slice (1 oz) 28 g
Proximates Water g 69.53 49.37 19.47
Proximates Energy kcal 147 104 41
Proximates Protein g 21.80 15.48 6.10
Proximates Total lipid (fat) g 5.82 4.13 1.63
Proximates Carbohydrate, by difference g 0.36 0.26 0.10
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.10 0.07 0.03
Minerals Calcium, Ca mg 10 7 3
Minerals Iron, Fe mg 2.22 1.58 0.62
Minerals Magnesium, Mg mg 17 12 5
Minerals Phosphorus, P mg 175 124 49
Minerals Potassium, K mg 210 149 59
Minerals Sodium, Na mg 1078 765 302
Minerals Zinc, Zn mg 4.98 3.54 1.39
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.2 0.1
Vitamins Thiamin mg 0.052 0.037 0.015
Vitamins Riboflavin mg 0.161 0.114 0.045
Vitamins Niacin mg 4.260 3.025 1.193
Vitamins Vitamin B-6 mg 0.221 0.157 0.062
Vitamins Folate, DFE µg 6 4 2
Vitamins Vitamin B-12 µg 1.87 1.33 0.52
Vitamins Vitamin A, RAE µg 2 1 1
Vitamins Vitamin A, IU IU 42 30 12
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.09 0.03
Vitamins Vitamin D (D2 + D3) µg 0.1 0.1 0.0
Vitamins Vitamin D IU 4 3 1
Vitamins Vitamin K (phylloquinone) µg 0.7 0.5 0.2
Lipids Fatty acids, total saturated g 2.681 1.904 0.751
Lipids Fatty acids, total monounsaturated g 2.118 1.504 0.593
Lipids Fatty acids, total polyunsaturated g 0.145 0.103 0.041
Lipids Cholesterol mg 68 48 19
Other Caffeine mg 0 0 0