United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  13095, Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Food Group: Beef Products
Common Name: ribeye, Delmonico
Carbohydrate Factor: 3.87   Fat Factor:9.02   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 4%   Refuse Description:   Connective tissue
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g

lb 453.6 g
Proximates Water g 58.03 -- -- 16.45 263.22
Proximates Energy kcal 274 -- -- 78 1243
Proximates Energy kJ 1146 -- -- 325 5198
Proximates Protein g 17.51 -- -- 4.96 79.43
Proximates Total lipid (fat) g 22.07 -- -- 6.26 100.11
Proximates Ash g 0.85 -- -- 0.24 3.86
Proximates Carbohydrate, by difference g 0.00 -- -- 0.00 0.00
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Minerals Calcium, Ca mg 10 -- -- 3 45
Minerals Iron, Fe mg 1.87 -- -- 0.53 8.48
Minerals Magnesium, Mg mg 18 -- -- 5 82
Minerals Phosphorus, P mg 168 -- -- 48 762
Minerals Potassium, K mg 305 -- -- 86 1383
Minerals Sodium, Na mg 56 -- -- 16 254
Minerals Zinc, Zn mg 3.85 -- -- 1.09 17.46
Minerals Copper, Cu mg 0.060 -- -- 0.017 0.272
Minerals Manganese, Mn mg 0.012 -- -- 0.003 0.054
Minerals Selenium, Se µg 16.5 -- -- 4.7 74.8
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin mg 0.080 -- -- 0.023 0.363
Vitamins Riboflavin mg 0.130 -- -- 0.037 0.590
Vitamins Niacin mg 3.230 -- -- 0.916 14.651
Vitamins Pantothenic acid mg 0.290 -- -- 0.082 1.315
Vitamins Vitamin B-6 mg 0.360 -- -- 0.102 1.633
Vitamins Folate, total µg 5 -- -- 1 23
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 5 -- -- 1 23
Vitamins Folate, DFE µg 5 -- -- 1 23
Vitamins Vitamin B-12 µg 3.11 -- -- 0.88 14.11
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Lipids Fatty acids, total saturated g 9.000 -- -- 2.551 40.824
Lipids 10:0 g 0.070 -- -- 0.020 0.318
Lipids 12:0 g 0.050 -- -- 0.014 0.227
Lipids 14:0 g 0.710 -- -- 0.201 3.221
Lipids 16:0 g 5.410 -- -- 1.534 24.540
Lipids 18:0 g 2.760 -- -- 0.782 12.519
Lipids Fatty acids, total monounsaturated g 9.580 -- -- 2.716 43.455
Lipids 16:1 undifferentiated g 1.080 -- -- 0.306 4.899
Lipids 18:1 undifferentiated g 8.470 -- -- 2.401 38.420
Lipids 20:1 g 0.030 -- -- 0.009 0.136
Lipids Fatty acids, total polyunsaturated g 0.770 -- -- 0.218 3.493
Lipids 18:2 undifferentiated g 0.510 -- -- 0.145 2.313
Lipids 18:3 undifferentiated g 0.240 -- -- 0.068 1.089
Lipids 20:4 undifferentiated g 0.020 -- -- 0.006 0.091
Lipids Cholesterol mg 68 -- -- 19 308
Amino Acids Tryptophan g 0.196 -- -- 0.056 0.889
Amino Acids Threonine g 0.765 -- -- 0.217 3.470
Amino Acids Isoleucine g 0.787 -- -- 0.223 3.570
Amino Acids Leucine g 1.384 -- -- 0.392 6.278
Amino Acids Lysine g 1.457 -- -- 0.413 6.609
Amino Acids Methionine g 0.448 -- -- 0.127 2.032
Amino Acids Cystine g 0.196 -- -- 0.056 0.889
Amino Acids Phenylalanine g 0.684 -- -- 0.194 3.103
Amino Acids Tyrosine g 0.588 -- -- 0.167 2.667
Amino Acids Valine g 0.852 -- -- 0.242 3.865
Amino Acids Arginine g 1.107 -- -- 0.314 5.021
Amino Acids Histidine g 0.600 -- -- 0.170 2.722
Amino Acids Alanine g 1.056 -- -- 0.299 4.790
Amino Acids Aspartic acid g 1.600 -- -- 0.454 7.258
Amino Acids Glutamic acid g 2.631 -- -- 0.746 11.934
Amino Acids Glycine g 0.955 -- -- 0.271 4.332
Amino Acids Proline g 0.773 -- -- 0.219 3.506
Amino Acids Serine g 0.670 -- -- 0.190 3.039
Langual Code(s)

  • A0150 MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • A1283 1300 BEEF PRODUCTS (USDA SR)
  • B1161 CATTLE
  • C0269 SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • R0001 GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • Z0010 CHOICE GRADE
  • Z0023 RIB (MEAT CUT)
  • Z0106 EXTERNAL FAT TRIMMED TO 0 INCH