United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  12567, Nuts, almonds, oil roasted, with salt added, smoke flavor
heading Nutrient Unit
Value per 100 g

oz (28 almonds) 28g
Proximates Water g 2.80 0.78
Proximates Energy kcal 607 170
Proximates Protein g 21.43 6.00
Proximates Total lipid (fat) g 55.89 15.65
Proximates Carbohydrate, by difference g 17.86 5.00
Proximates Fiber, total dietary g 10.7 3.0
Proximates Sugars, total g 3.57 1.00
Minerals Calcium, Ca mg 286 80
Minerals Iron, Fe mg 3.86 1.08
Minerals Magnesium, Mg mg 286 80
Minerals Potassium, K mg 679 190
Minerals Sodium, Na mg 548 153
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 25.13 7.04
Lipids Fatty acids, total saturated g 3.571 1.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0