United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  12169, Seeds, sesame butter, paste
Food Group: Nut and Seed Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.3  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tbsp 16 g
Proximates Water g 1.60 2 -- 0.26
Proximates Energy kcal 586 -- -- 94
Proximates Energy kJ 2454 -- -- 393
Proximates Protein g 18.08 2 -- 2.89
Proximates Total lipid (fat) g 50.87 3 1.730 8.14
Proximates Ash g 5.40 2 -- 0.86
Proximates Carbohydrate, by difference g 24.05 -- -- 3.85
Proximates Fiber, total dietary g 5.5 -- -- 0.9
Minerals Calcium, Ca mg 960 -- -- 154
Minerals Iron, Fe mg 19.20 -- -- 3.07
Minerals Magnesium, Mg mg 362 -- -- 58
Minerals Phosphorus, P mg 659 -- -- 105
Minerals Potassium, K mg 582 -- -- 93
Minerals Sodium, Na mg 12 -- -- 2
Minerals Zinc, Zn mg 7.29 -- -- 1.17
Minerals Copper, Cu mg 4.214 -- -- 0.674
Minerals Manganese, Mn mg 2.540 -- -- 0.406
Minerals Selenium, Se µg 35.5 -- -- 5.7
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.240 -- -- 0.038
Vitamins Riboflavin mg 0.200 -- -- 0.032
Vitamins Niacin mg 6.700 -- -- 1.072
Vitamins Pantothenic acid mg 0.052 -- -- 0.008
Vitamins Vitamin B-6 mg 0.816 -- -- 0.131
Vitamins Folate, total µg 100 -- -- 16
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 100 -- -- 16
Vitamins Folate, DFE µg 100 -- -- 16
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 3 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 50 -- -- 8
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 7.124 -- -- 1.140
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.127 -- -- 0.020
Lipids 16:0 g 4.548 -- -- 0.728
Lipids 18:0 g 2.140 -- -- 0.342
Lipids Fatty acids, total monounsaturated g 19.209 -- -- 3.073
Lipids 16:1 undifferentiated g 0.153 -- -- 0.024
Lipids 18:1 undifferentiated g 18.966 -- -- 3.035
Lipids 20:1 g 0.071 -- -- 0.011
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 22.296 -- -- 3.567
Lipids 18:2 undifferentiated g 21.888 -- -- 3.502
Lipids 18:3 undifferentiated g 0.385 -- -- 0.062
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.396 -- -- 0.063
Amino Acids Threonine g 0.751 -- -- 0.120
Amino Acids Isoleucine g 0.778 -- -- 0.124
Amino Acids Leucine g 1.385 -- -- 0.222
Amino Acids Lysine g 0.580 -- -- 0.093
Amino Acids Methionine g 0.597 -- -- 0.096
Amino Acids Cystine g 0.365 -- -- 0.058
Amino Acids Phenylalanine g 0.959 -- -- 0.153
Amino Acids Tyrosine g 0.757 -- -- 0.121
Amino Acids Valine g 1.010 -- -- 0.162
Amino Acids Arginine g 2.682 -- -- 0.429
Amino Acids Histidine g 0.532 -- -- 0.085
Amino Acids Alanine g 0.945 -- -- 0.151
Amino Acids Aspartic acid g 1.679 -- -- 0.269
Amino Acids Glutamic acid g 4.033 -- -- 0.645
Amino Acids Glycine g 1.239 -- -- 0.198
Amino Acids Proline g 0.826 -- -- 0.132
Amino Acids Serine g 0.986 -- -- 0.158
Other Alcohol, ethyl g 0.0 -- -- 0.0
Langual Code(s)

  • A0305 SEED OR SEED PRODUCT (US CFR)
  • A1282 1200 NUT AND SEED PRODUCTS (USDA SR)
  • B1226 SESAME
  • C0155 SEED
  • E0119 SEMISOLID WITH SMOOTH CONSISTENCY
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0001 TREATMENT APPLIED NOT KNOWN
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION