United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  12156, Nuts, walnuts, glazed
heading Nutrient Unit
Value per 100 g

oz 28 g
Proximates Water g 6.28 1.76
Proximates Energy kcal 500 140
Proximates Protein g 8.28 2.32
Proximates Total lipid (fat) g 35.71 10.00
Proximates Carbohydrate, by difference g 47.59 13.33
Proximates Fiber, total dietary g 3.6 1.0
Proximates Sugars, total g 32.14 9.00
Minerals Calcium, Ca mg 71 20
Minerals Iron, Fe mg 1.29 0.36
Minerals Potassium, K mg 232 65
Minerals Sodium, Na mg 446 125
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 3.571 1.000
Lipids Fatty acids, total monounsaturated g 5.357 1.500
Lipids Fatty acids, total polyunsaturated g 25.000 7.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0