United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  12140, Nuts, formulated, wheat-based, unflavored, with salt added
Food Group: Nut and Seed Products
Carbohydrate Factor: 3.78   Fat Factor:8.37   Protein Factor: 3.59   Nitrogen to Protein Conversion Factor: 5.8  
heading Nutrient Unit
Value per 28 g
# of Data Points Std. Error
oz 28.35 g
Proximates Water g 0.70 1 -- 0.71
Proximates Energy kcal 174 -- -- 176
Proximates Energy kJ 729 -- -- 738
Proximates Protein g 3.87 1 -- 3.92
Proximates Total lipid (fat) g 16.16 1 -- 16.36
Proximates Ash g 0.64 1 -- 0.65
Proximates Carbohydrate, by difference g 6.63 -- -- 6.71
Proximates Fiber, total dietary g 1.5 -- -- 1.5
Minerals Calcium, Ca mg 7 1 -- 7
Minerals Iron, Fe mg 0.67 1 -- 0.68
Minerals Magnesium, Mg mg 16 -- -- 16
Minerals Phosphorus, P mg 104 1 -- 105
Minerals Potassium, K mg 89 1 -- 90
Minerals Sodium, Na mg 141 1 -- 143
Minerals Zinc, Zn mg 0.82 -- -- 0.83
Minerals Copper, Cu mg 0.050 -- -- 0.051
Minerals Manganese, Mn mg 2.217 -- -- 2.245
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.084 1 -- 0.085
Vitamins Riboflavin mg 0.084 1 -- 0.085
Vitamins Niacin mg 0.420 1 -- 0.425
Vitamins Pantothenic acid mg 0.087 -- -- 0.088
Vitamins Vitamin B-6 mg 0.110 -- -- 0.112
Vitamins Folate, total µg 40 -- -- 40
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 40 -- -- 40
Vitamins Folate, DFE µg 40 -- -- 40
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 -- -- 0
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 2.436 -- -- 2.467
Lipids 14:0 g 0.026 -- -- 0.027
Lipids 16:0 g 1.668 -- -- 1.689
Lipids 18:0 g 0.752 -- -- 0.762
Lipids Fatty acids, total monounsaturated g 6.593 -- -- 6.675
Lipids 16:1 undifferentiated g 0.064 -- -- 0.065
Lipids 18:1 undifferentiated g 6.514 -- -- 6.595
Lipids Fatty acids, total polyunsaturated g 6.360 -- -- 6.439
Lipids 18:2 undifferentiated g 5.873 -- -- 5.946
Lipids 18:3 undifferentiated g 0.472 -- -- 0.478
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.046 -- -- 0.046
Amino Acids Threonine g 0.162 -- -- 0.164
Amino Acids Isoleucine g 0.155 -- -- 0.157
Amino Acids Leucine g 0.277 -- -- 0.281
Amino Acids Lysine g 0.255 -- -- 0.258
Amino Acids Methionine g 0.078 -- -- 0.079
Amino Acids Cystine g 0.071 -- -- 0.071
Amino Acids Phenylalanine g 0.169 -- -- 0.171
Amino Acids Tyrosine g 0.136 -- -- 0.137
Amino Acids Valine g 0.204 -- -- 0.207
Amino Acids Arginine g 0.298 -- -- 0.302
Amino Acids Histidine g 0.110 -- -- 0.111
Amino Acids Alanine g 0.229 -- -- 0.232
Amino Acids Aspartic acid g 0.355 -- -- 0.359
Amino Acids Glutamic acid g 0.700 -- -- 0.708
Amino Acids Glycine g 0.216 -- -- 0.219
Amino Acids Proline g 0.237 -- -- 0.240
Amino Acids Serine g 0.195 -- -- 0.197
Langual Code(s)

  • A0260 NUT OR NUT PRODUCT (US CFR)
  • A1282 1200 NUT AND SEED PRODUCTS (USDA SR)
  • B1452 SOYBEAN
  • C0190 FAT OR OIL
  • E0140 WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS 0.3-1.5 CM.
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • H0150 COLOR ADDED
  • H0222 WHEAT GERM ADDED
  • H0228 FLAVORING ADDED, ARTIFICIAL
  • H0229 FLAVORING, SPICE OR HERB ADDED, NATURAL
  • H0367 SALT ADDED
  • H0748 MILK PROTEIN ADDED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION