United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  12137, Nuts, mixed nuts, oil roasted, with peanuts, without salt added a 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 2.08 10 0.030 1.9 2.2 9.0 2.0 2.15 1 Analytical or derived from analytical -- 05/01/2011
Proximates Energy kcal 607 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Energy kJ 2539 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Protein 1 g 20.04 10 0.300 17.81 21.47 9.0 19.35 20.72 1 Analytical or derived from analytical -- 05/01/2011
Proximates Total lipid (fat) 1 g 53.95 10 0.460 52.5 56.9 9.0 52.9 55.0 1 Analytical or derived from analytical -- 05/01/2011
Proximates Ash 1 g 2.88 10 0.040 2.66 3.18 9.0 2.76 2.99 1 Analytical or derived from analytical -- 05/01/2011
Proximates Carbohydrate, by difference g 21.05 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Proximates Fiber, total dietary 1 g 7.0 10 0.100 6 7.6 9.0 6.6 7.2 1 Analytical or derived from analytical -- 05/01/2011
Proximates Sugars, total 1 g 4.15 10 0.080 3.78 4.56 9.0 3.95 4.33 1 Analytical or derived from analytical -- 05/01/2011
Proximates Sucrose 1 g 4.15 10 0.080 3.78 4.56 9.0 3.95 4.33 1 Analytical or derived from analytical -- 05/01/2011
Proximates Glucose (dextrose) 1 g 0.00 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Fructose 1 g 0.00 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Lactose 1 g 0.00 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Maltose 1 g 0.00 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Galactose 1 g 0.00 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Proximates Starch 1 g 4.20 5 0.290 3.1 4.7 4.0 3.38 5.01 1 Analytical or derived from analytical -- 05/01/2011
Minerals Calcium, Ca 1 mg 117 10 2.000 106 130 9.0 111.0 123.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Iron, Fe 1 mg 2.61 10 0.030 2.45 2.81 9.0 2.53 2.68 1 Analytical or derived from analytical -- 05/01/2011
Minerals Magnesium, Mg 1 mg 229 10 2.000 212 236 9.0 224.0 234.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Phosphorus, P 1 mg 456 10 3.000 438 469 9.0 447.0 464.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Potassium, K 1 mg 632 10 7.000 594 662 9.0 615.0 648.0 1 Analytical or derived from analytical -- 05/01/2011
Minerals Sodium, Na mg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Minerals Zinc, Zn 1 mg 3.36 10 0.040 3.21 3.6 9.0 3.26 3.46 1 Analytical or derived from analytical -- 05/01/2011
Minerals Copper, Cu 1 mg 0.907 10 0.027 0.81 1.09 9.0 0.846 0.968 1 Analytical or derived from analytical -- 05/01/2011
Minerals Manganese, Mn 1 mg 2.040 10 0.040 1.84 2.28 9.0 1.95 2.13 1 Analytical or derived from analytical -- 05/01/2011
Minerals Selenium, Se 1 µg 33.9 10 5.300 14.3 69.8 9.0 21.6 46.0 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin C, total ascorbic acid mg 0.5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Thiamin 1 mg 0.189 10 0.010 0.15 0.25 9.0 0.166 0.212 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Riboflavin 1 mg 0.196 10 0.014 0.11 0.27 9.0 0.164 0.228 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Niacin 1 mg 7.709 10 0.297 6.18 8.99 9.0 7.038 8.38 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Pantothenic acid 1 mg 1.140 5 0.051 1 1.3 4.0 0.998 1.282 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin B-6 1 mg 0.352 10 0.008 0.32 0.4 9.0 0.333 0.37 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Folate, total µg 83 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 83 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Folate, DFE µg 83 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Choline, total mg 52.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Vitamin A, IU IU 3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Lutein + zeaxanthin µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Vitamins Vitamin E (alpha-tocopherol) 1 mg 7.82 5 0.430 7.08 9.42 4.0 6.62 9.02 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocopherol, beta 1 mg 0.22 5 0.030 0.13 0.32 4.0 0.11 0.32 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocopherol, gamma 1 mg 6.39 5 0.570 5.12 7.93 4.0 4.77 7.99 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocopherol, delta 1 mg 0.32 5 0.050 0.19 0.45 4.0 0.17 0.46 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, alpha 1 mg 0.04 5 0.003 0.03 0.04 4.0 0.02 0.04 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, beta 1 mg 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, gamma 1 mg 0.03 5 0.005 0.02 0.05 4.0 0.02 0.04 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Tocotrienol, delta 1 mg 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 5.7 10 0.800 2.8 11.1 9.0 3.6 7.7 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total saturated g 8.711 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 4:0 1 g 0.004 10 0.000 0 0.01 9.0 0.002 0.004 1 Analytical or derived from analytical -- 05/01/2011
Lipids 6:0 1 g 0.000 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 1 g 0.003 10 0.000 0 0 9.0 0.002 0.003 1 Analytical or derived from analytical -- 05/01/2011
Lipids 10:0 1 g 0.002 10 0.000 0 0 9.0 0.001 0.002 1 Analytical or derived from analytical -- 05/01/2011
Lipids 12:0 1 g 0.002 10 0.000 0 0 9.0 0.001 0.002 1 Analytical or derived from analytical -- 05/01/2011
Lipids 14:0 1 g 0.043 10 0.003 0.02 0.06 9.0 0.031 0.044 1 Analytical or derived from analytical -- 05/01/2011
Lipids 15:0 1 g 0.005 10 0.001 0 0.01 9.0 0.003 0.006 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:0 1 g 5.205 10 0.185 4.13 6.2 9.0 4.22 5.056 1 Analytical or derived from analytical -- 05/01/2011
Lipids 17:0 1 g 0.046 10 0.001 0.04 0.05 9.0 0.038 0.044 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:0 1 g 2.022 10 0.094 1.46 2.53 9.0 1.588 2.016 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:0 1 g 0.361 10 0.008 0.28 0.38 9.0 0.304 0.34 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:0 1 g 0.641 10 0.014 0.52 0.67 9.0 0.539 0.603 1 Analytical or derived from analytical -- 05/01/2011
Lipids 24:0 1 g 0.378 10 0.008 0.31 0.39 9.0 0.318 0.356 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total monounsaturated g 28.488 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 14:1 1 g 0.001 10 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/01/2011
Lipids 15:1 1 g 0.000 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 undifferentiated 1 g 0.128 10 0.003 0.1 0.13 9.0 0.107 0.122 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 c 1 g 0.127 10 0.003 0.1 0.13 9.0 0.106 0.121 1 Analytical or derived from analytical -- 05/01/2011
Lipids 16:1 t 1 g 0.001 10 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/01/2011
Lipids 17:1 1 g 0.037 10 0.001 0.02 0.04 9.0 0.03 0.036 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 undifferentiated 1 g 27.914 10 0.671 22.47 28.89 9.0 23.358 26.391 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 c 1 g 27.893 10 0.670 22.46 28.87 9.0 23.339 26.371 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:1 t 1 g 0.021 10 0.001 0.01 0.02 9.0 0.017 0.021 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:1 1 g 0.375 10 0.010 0.29 0.39 9.0 0.311 0.357 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 undifferentiated 1 g 0.027 10 0.001 0.02 0.03 9.0 0.022 0.026 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 c 1 g 0.027 10 0.001 0.02 0.03 9.0 0.022 0.026 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:1 t 1 g 0.000 10 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/01/2011
Lipids 24:1 c 1 g 0.006 10 0.001 0 0.01 9.0 0.003 0.008 1 Analytical or derived from analytical -- 05/01/2011
Lipids Fatty acids, total polyunsaturated g 14.612 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids 18:2 undifferentiated 1 g 14.495 10 0.566 10.37 17.13 9.0 11.635 14.197 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 n-6 c,c 1 g 14.455 10 0.565 10.35 17.08 9.0 11.603 14.158 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 CLAs 1 g 0.008 10 0.001 0 0.01 9.0 0.006 0.008 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:2 t not further defined 1 g 0.032 10 0.002 0.02 0.04 9.0 0.024 0.033 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 undifferentiated 1 g 0.082 10 0.006 0.05 0.11 9.0 0.06 0.087 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.082 10 0.006 0.05 0.11 9.0 0.06 0.087 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:3 n-6 c,c,c 1 g 0.000 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 18:4 1 g 0.001 10 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:2 n-6 c,c 1 g 0.013 10 0.002 0.01 0.02 9.0 0.007 0.017 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:3 undifferentiated 1 g 0.000 10 0.000 0 0 9.0 -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:3 n-6 1 g 0.000 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:4 undifferentiated 1 g 0.010 10 0.001 0 0.01 9.0 0.006 0.011 1 Analytical or derived from analytical -- 05/01/2011
Lipids 20:5 n-3 (EPA) 1 g 0.005 10 0.001 0 0.01 9.0 0.003 0.006 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:4 1 g 0.005 10 0.000 0 0.01 9.0 0.003 0.006 1 Analytical or derived from analytical -- 05/01/2011
Lipids 22:5 n-3 (DPA) 1 g 0.000 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) 1 g 0.000 10 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total trans g 0.055 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids Fatty acids, total trans-monoenoic g 0.023 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2011
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Amino Acids Tryptophan 1 g 0.220 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Threonine 1 g 0.703 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Isoleucine 1 g 0.826 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Leucine 1 g 1.656 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Lysine 1 g 0.782 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Methionine 1 g 0.283 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Cystine 1 g 0.288 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Phenylalanine 1 g 1.182 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Tyrosine 1 g 0.786 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Valine 1 g 1.001 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Arginine 1 g 2.965 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Histidine 1 g 0.572 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Alanine 1 g 0.982 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Aspartic acid 1 g 2.892 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Glutamic acid 1 g 5.574 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Glycine 1 g 1.387 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Proline 1 g 0.957 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Serine 1 g 1.168 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 14e , 2010  Beltsville MD  

Footnotes
a  Includes peanuts, almonds, cashews, brazil nuts, hazelnuts, and pecans.