United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  12128, Nuts, ginkgo nuts, dried
Food Group: Nut and Seed Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.3  
Refuse: 24%   Refuse Description:   Shells
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g
Proximates Water g 12.40 -- -- 3.52
Proximates Energy kcal 348 -- -- 99
Proximates Energy kJ 1456 -- -- 413
Proximates Protein g 10.35 -- -- 2.93
Proximates Total lipid (fat) g 2.00 1 -- 0.57
Proximates Ash g 2.80 -- -- 0.79
Proximates Carbohydrate, by difference g 72.45 -- -- 20.54
Minerals Calcium, Ca mg 20 -- -- 6
Minerals Iron, Fe mg 1.60 -- -- 0.45
Minerals Magnesium, Mg mg 53 -- -- 15
Minerals Phosphorus, P mg 269 -- -- 76
Minerals Potassium, K mg 998 -- -- 283
Minerals Sodium, Na mg 13 -- -- 4
Minerals Zinc, Zn mg 0.67 3 0.050 0.19
Minerals Copper, Cu mg 0.536 3 0.073 0.152
Minerals Manganese, Mn mg 0.220 3 0.020 0.062
Vitamins Vitamin C, total ascorbic acid mg 29.3 -- -- 8.3
Vitamins Thiamin mg 0.430 -- -- 0.122
Vitamins Riboflavin mg 0.176 -- -- 0.050
Vitamins Niacin mg 11.732 -- -- 3.326
Vitamins Pantothenic acid mg 1.345 1 -- 0.381
Vitamins Vitamin B-6 mg 0.641 -- -- 0.182
Vitamins Folate, total µg 106 -- -- 30
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 106 -- -- 30
Vitamins Folate, DFE µg 106 -- -- 30
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 55 -- -- 16
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 1091 -- -- 309
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.381 -- -- 0.108
Lipids 14:0 g 0.008 -- -- 0.002
Lipids 16:0 g 0.343 -- -- 0.097
Lipids 18:0 g 0.019 -- -- 0.005
Lipids Fatty acids, total monounsaturated g 0.739 -- -- 0.210
Lipids 16:1 undifferentiated g 0.095 -- -- 0.027
Lipids 18:1 undifferentiated g 0.611 -- -- 0.173
Lipids 20:1 g 0.011 -- -- 0.003
Lipids Fatty acids, total polyunsaturated g 0.737 -- -- 0.209
Lipids 18:2 undifferentiated g 0.690 -- -- 0.196
Lipids 18:3 undifferentiated g 0.025 -- -- 0.007
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.170 -- -- 0.048
Amino Acids Threonine g 0.640 -- -- 0.181
Amino Acids Isoleucine g 0.500 -- -- 0.142
Amino Acids Leucine g 0.755 -- -- 0.214
Amino Acids Lysine g 0.494 -- -- 0.140
Amino Acids Methionine g 0.133 -- -- 0.038
Amino Acids Cystine g 0.055 -- -- 0.016
Amino Acids Phenylalanine g 0.408 -- -- 0.116
Amino Acids Tyrosine g 0.146 -- -- 0.041
Amino Acids Valine g 0.677 -- -- 0.192
Amino Acids Arginine g 1.005 -- -- 0.285
Amino Acids Histidine g 0.244 -- -- 0.069
Amino Acids Alanine g 0.591 -- -- 0.168
Amino Acids Aspartic acid g 1.298 -- -- 0.368
Amino Acids Glutamic acid g 2.001 -- -- 0.567
Amino Acids Glycine g 0.554 -- -- 0.157
Amino Acids Proline g 0.830 -- -- 0.235
Amino Acids Serine g 0.695 -- -- 0.197
Langual Code(s)

  • A0260 NUT OR NUT PRODUCT (US CFR)
  • A1282 1200 NUT AND SEED PRODUCTS (USDA SR)
  • B1260 GINKGO
  • C0155 SEED
  • E0150 WHOLE, NATURAL SHAPE
  • F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0138 WATER REMOVED
  • J0116 DEHYDRATED OR DRIED
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION