United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  12117, Nuts, coconut milk, raw (liquid expressed from grated meat and water)
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 67.62 3 3.490 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Energy kcal 230 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Proximates Energy kJ 962 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Proximates Protein g 2.29 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Total lipid (fat) g 23.84 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Ash g 0.72 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Carbohydrate, by difference g 5.54 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Proximates Fiber, total dietary g 2.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Proximates Sugars, total g 3.34 -- -- 0 0 -- -- -- -- Calculated or imputed -- 11/01/2002
Minerals Calcium, Ca mg 16 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Iron, Fe mg 1.64 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Magnesium, Mg mg 37 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Phosphorus, P mg 100 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Potassium, K mg 263 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Sodium, Na mg 15 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Zinc, Zn mg 0.67 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Copper, Cu mg 0.266 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Manganese, Mn mg 0.916 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Selenium, Se µg 6.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 2.8 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Thiamin mg 0.026 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Riboflavin mg 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Niacin mg 0.760 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Pantothenic acid mg 0.183 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Vitamin B-6 mg 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Folate, total µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Vitamins Folate, DFE µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Vitamins Choline, total mg 8.5 -- -- 0 0 -- -- -- -- Calculated or imputed 12118 02/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 12104 11/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Vitamin A, IU IU 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.15 -- -- 0 0 -- -- -- -- Calculated or imputed 12104 11/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed 12104 11/01/2002
Lipids Fatty acids, total saturated g 21.140 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 6:0 g 0.136 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 8:0 g 1.670 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 10:0 g 1.327 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 12:0 g 10.576 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 14:0 g 4.176 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 16:0 g 2.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:0 g 1.234 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids Fatty acids, total monounsaturated g 1.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 18:1 undifferentiated g 1.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 0.261 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:2 undifferentiated g 0.261 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Lipids Phytosterols mg 1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Tryptophan g 0.027 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Threonine g 0.083 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Isoleucine g 0.090 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Leucine g 0.170 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Lysine g 0.101 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Methionine g 0.043 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Cystine g 0.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Phenylalanine g 0.116 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Tyrosine g 0.071 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Valine g 0.139 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Arginine g 0.376 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Histidine g 0.053 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Alanine g 0.117 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Aspartic acid g 0.224 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Glutamic acid g 0.524 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Glycine g 0.108 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Proline g 0.095 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Serine g 0.118 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002