United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  36610, DENNY'S, french fries
Manufacturer Denny's 
heading Nutrient Unit
Value per 100 g

serving 165 g
Proximates Water g 46.05 75.98
Proximates Energy kcal 282 465
Proximates Protein g 3.41 5.63
Proximates Total lipid (fat) g 14.13 23.31
Proximates Carbohydrate, by difference g 35.20 58.08
Proximates Fiber, total dietary g 3.5 5.8
Proximates Sugars, total g 0.85 1.40
Minerals Calcium, Ca mg 14 23
Minerals Iron, Fe mg 0.72 1.19
Minerals Magnesium, Mg mg 27 45
Minerals Phosphorus, P mg 115 190
Minerals Potassium, K mg 492 812
Minerals Sodium, Na mg 44 73
Minerals Zinc, Zn mg 0.46 0.76
Vitamins Vitamin C, total ascorbic acid mg 1.6 2.6
Vitamins Thiamin mg 0.120 0.198
Vitamins Riboflavin mg 0.048 0.079
Vitamins Niacin mg 2.717 4.483
Vitamins Vitamin B-6 mg 0.220 0.363
Vitamins Vitamin E (alpha-tocopherol) mg 0.98 1.62
Vitamins Vitamin K (phylloquinone) µg 28.8 47.5
Lipids Fatty acids, total saturated g 2.534 4.181
Lipids Fatty acids, total monounsaturated g 3.408 5.623
Lipids Fatty acids, total polyunsaturated g 6.548 10.804
Lipids Fatty acids, total trans g 0.128 0.211
Lipids Cholesterol mg 0 0