United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  12098, Nuts, chestnuts, european, raw, peeled
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 52.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Energy kcal 196 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Proximates Energy kJ 820 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 1.63 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Total lipid (fat) g 1.25 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Ash g 0.96 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Proximates Carbohydrate, by difference g 44.17 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Minerals Calcium, Ca mg 19 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Iron, Fe mg 0.94 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Magnesium, Mg mg 30 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Phosphorus, P mg 38 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Potassium, K mg 484 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Sodium, Na mg 2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Zinc, Zn mg 0.49 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Copper, Cu mg 0.418 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Minerals Manganese, Mn mg 0.336 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Vitamin C, total ascorbic acid mg 40.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Thiamin mg 0.144 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Riboflavin mg 0.016 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Vitamins Niacin mg 1.102 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Pantothenic acid mg 0.476 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Vitamin B-6 mg 0.352 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Folate, total µg 58 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 58 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Folate, DFE µg 58 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Vitamins Vitamin A, RAE µg 1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2002
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 26 -- -- 0 0 -- -- -- -- Calculated or imputed -- 09/01/1984
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2009
Lipids Fatty acids, total saturated g 0.235 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 14:0 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 16:0 g 0.212 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:0 g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids Fatty acids, total monounsaturated g 0.430 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 16:1 undifferentiated g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:1 undifferentiated g 0.413 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 20:1 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids Fatty acids, total polyunsaturated g 0.493 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:2 undifferentiated g 0.440 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids 18:3 undifferentiated g 0.053 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/1984
Amino Acids Tryptophan g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Threonine g 0.058 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Isoleucine g 0.064 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Leucine g 0.096 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Lysine g 0.096 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Methionine g 0.038 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Cystine g 0.052 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Phenylalanine g 0.069 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Tyrosine g 0.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Valine g 0.091 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Arginine g 0.116 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Histidine g 0.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Alanine g 0.109 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Aspartic acid g 0.281 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Glutamic acid g 0.210 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Glycine g 0.084 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Proline g 0.086 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Amino Acids Serine g 0.081 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1984
Flavan-3-ols (+)-Catechin 1 mg 0.0 3 0 0.01 0.01 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 1 mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 1 mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 1 mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 1 mg 0.0 3 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 1 mg 0.0 3 0 0.01 0.01 -- -- -- -- -- --