United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  12094, Nuts, chestnuts, chinese, dried
Food Group: Nut and Seed Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.3  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35 g
Proximates Water g 8.90 -- -- 2.52
Proximates Energy kcal 363 -- -- 103
Proximates Energy kJ 1519 -- -- 431
Proximates Protein g 6.82 -- -- 1.93
Proximates Total lipid (fat) g 1.81 -- -- 0.51
Proximates Ash g 2.71 -- -- 0.77
Proximates Carbohydrate, by difference g 79.76 -- -- 22.61
Minerals Calcium, Ca mg 29 -- -- 8
Minerals Iron, Fe mg 2.29 -- -- 0.65
Minerals Magnesium, Mg mg 137 -- -- 39
Minerals Phosphorus, P mg 155 -- -- 44
Minerals Potassium, K mg 726 -- -- 206
Minerals Sodium, Na mg 5 -- -- 1
Minerals Zinc, Zn mg 1.41 -- -- 0.40
Minerals Copper, Cu mg 0.590 -- -- 0.167
Minerals Manganese, Mn mg 2.601 -- -- 0.737
Vitamins Vitamin C, total ascorbic acid mg 58.5 -- -- 16.6
Vitamins Thiamin mg 0.260 -- -- 0.074
Vitamins Riboflavin mg 0.293 -- -- 0.083
Vitamins Niacin mg 1.300 -- -- 0.369
Vitamins Pantothenic acid mg 0.902 -- -- 0.256
Vitamins Vitamin B-6 mg 0.666 -- -- 0.189
Vitamins Folate, total µg 110 -- -- 31
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 110 -- -- 31
Vitamins Folate, DFE µg 110 -- -- 31
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 16 -- -- 5
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 328 -- -- 93
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.266 -- -- 0.075
Lipids 16:0 g 0.246 -- -- 0.070
Lipids 18:0 g 0.019 -- -- 0.005
Lipids Fatty acids, total monounsaturated g 0.945 -- -- 0.268
Lipids 16:1 undifferentiated g 0.012 -- -- 0.003
Lipids 18:1 undifferentiated g 0.909 -- -- 0.258
Lipids 20:1 g 0.017 -- -- 0.005
Lipids Fatty acids, total polyunsaturated g 0.468 -- -- 0.133
Lipids 18:2 undifferentiated g 0.419 -- -- 0.119
Lipids 18:3 undifferentiated g 0.045 -- -- 0.013
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.080 -- -- 0.023
Amino Acids Threonine g 0.272 -- -- 0.077
Amino Acids Isoleucine g 0.255 -- -- 0.072
Amino Acids Leucine g 0.421 -- -- 0.119
Amino Acids Lysine g 0.371 -- -- 0.105
Amino Acids Methionine g 0.165 -- -- 0.047
Amino Acids Cystine g 0.179 -- -- 0.051
Amino Acids Phenylalanine g 0.309 -- -- 0.088
Amino Acids Tyrosine g 0.203 -- -- 0.058
Amino Acids Valine g 0.358 -- -- 0.101
Amino Acids Arginine g 0.699 -- -- 0.198
Amino Acids Histidine g 0.197 -- -- 0.056
Amino Acids Alanine g 0.324 -- -- 0.092
Amino Acids Aspartic acid g 1.385 -- -- 0.393
Amino Acids Glutamic acid g 0.873 -- -- 0.247
Amino Acids Glycine g 0.299 -- -- 0.085
Amino Acids Proline g 0.263 -- -- 0.075
Amino Acids Serine g 0.299 -- -- 0.085
Langual Code(s)

  • A0260 NUT OR NUT PRODUCT (US CFR)
  • A1282 1200 NUT AND SEED PRODUCTS (USDA SR)
  • B2416 CHINESE CHESTNUT
  • C0155 SEED
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0138 WATER REMOVED
  • J0116 DEHYDRATED OR DRIED
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION