United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  12034, Seeds, sesame meal, partially defatted
Food Group: Nut and Seed Products
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 5.3  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28.35g
Proximates Water g 5.00 1 -- 1.42
Proximates Energy kcal 567 -- -- 161
Proximates Energy kJ 2372 -- -- 672
Proximates Protein g 16.96 1 -- 4.81
Proximates Total lipid (fat) g 48.00 1 -- 13.61
Proximates Ash g 4.00 1 -- 1.13
Proximates Carbohydrate, by difference g 26.04 -- -- 7.38
Minerals Calcium, Ca mg 153 -- -- 43
Minerals Iron, Fe mg 14.55 -- -- 4.12
Minerals Magnesium, Mg mg 346 -- -- 98
Minerals Phosphorus, P mg 774 -- -- 219
Minerals Potassium, K mg 406 -- -- 115
Minerals Sodium, Na mg 39 -- -- 11
Minerals Zinc, Zn mg 10.23 -- -- 2.90
Minerals Copper, Cu mg 1.457 -- -- 0.413
Minerals Manganese, Mn mg 1.427 -- -- 0.405
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 2.573 -- -- 0.729
Vitamins Riboflavin mg 0.275 -- -- 0.078
Vitamins Niacin mg 12.816 -- -- 3.633
Vitamins Pantothenic acid mg 2.807 -- -- 0.796
Vitamins Vitamin B-6 mg 0.146 -- -- 0.041
Vitamins Folate, total µg 30 -- -- 9
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 30 -- -- 9
Vitamins Folate, DFE µg 30 -- -- 9
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 3 -- -- 1
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 66 -- -- 19
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 6.722 -- -- 1.906
Lipids 14:0 g 0.120 -- -- 0.034
Lipids 16:0 g 4.292 -- -- 1.217
Lipids 18:0 g 2.019 -- -- 0.572
Lipids Fatty acids, total monounsaturated g 18.127 -- -- 5.139
Lipids 16:1 undifferentiated g 0.144 -- -- 0.041
Lipids 18:1 undifferentiated g 17.897 -- -- 5.074
Lipids 20:1 g 0.067 -- -- 0.019
Lipids Fatty acids, total polyunsaturated g 21.039 -- -- 5.965
Lipids 18:2 undifferentiated g 20.654 -- -- 5.855
Lipids 18:3 undifferentiated g 0.363 -- -- 0.103
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.371 -- -- 0.105
Amino Acids Threonine g 0.704 -- -- 0.200
Amino Acids Isoleucine g 0.730 -- -- 0.207
Amino Acids Leucine g 1.299 -- -- 0.368
Amino Acids Lysine g 0.544 -- -- 0.154
Amino Acids Methionine g 0.560 -- -- 0.159
Amino Acids Cystine g 0.342 -- -- 0.097
Amino Acids Phenylalanine g 0.899 -- -- 0.255
Amino Acids Tyrosine g 0.710 -- -- 0.201
Amino Acids Valine g 0.947 -- -- 0.268
Amino Acids Arginine g 2.515 -- -- 0.713
Amino Acids Histidine g 0.499 -- -- 0.141
Amino Acids Alanine g 0.886 -- -- 0.251
Amino Acids Aspartic acid g 1.574 -- -- 0.446
Amino Acids Glutamic acid g 3.782 -- -- 1.072
Amino Acids Glycine g 1.162 -- -- 0.329
Amino Acids Proline g 0.774 -- -- 0.219
Amino Acids Serine g 0.925 -- -- 0.262