United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  12032, Seeds, sesame flour, partially defatted
heading Nutrient Unit
Value per 100 g

oz 28.35 g
Proximates Water g 6.61 1.87
Proximates Energy kcal 382 108
Proximates Protein g 40.32 11.43
Proximates Total lipid (fat) g 11.89 3.37
Proximates Carbohydrate, by difference g 35.14 9.96
Minerals Calcium, Ca mg 150 43
Minerals Iron, Fe mg 14.30 4.05
Minerals Magnesium, Mg mg 362 103
Minerals Phosphorus, P mg 810 230
Minerals Potassium, K mg 425 120
Minerals Sodium, Na mg 41 12
Minerals Zinc, Zn mg 10.70 3.03
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 2.530 0.717
Vitamins Riboflavin mg 0.270 0.077
Vitamins Niacin mg 12.600 3.572
Vitamins Vitamin B-6 mg 0.152 0.043
Vitamins Folate, DFE µg 29 8
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 3 1
Vitamins Vitamin A, IU IU 69 20
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.634 0.463
Lipids Fatty acids, total monounsaturated g 4.405 1.249
Lipids Fatty acids, total polyunsaturated g 5.113 1.450
Lipids Cholesterol mg 0 0