United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11989, Mushrooms, straw, canned, drained solids
heading Nutrient Unit
Value per 100 g

cup 182 g

piece 5.5 g
Proximates Water g 89.88 163.58 4.94
Proximates Energy kcal 32 58 2
Proximates Protein g 3.83 6.97 0.21
Proximates Total lipid (fat) g 0.68 1.24 0.04
Proximates Carbohydrate, by difference g 4.64 8.44 0.26
Proximates Fiber, total dietary g 2.5 4.5 0.1
Minerals Calcium, Ca mg 10 18 1
Minerals Iron, Fe mg 1.43 2.60 0.08
Minerals Magnesium, Mg mg 7 13 0
Minerals Phosphorus, P mg 61 111 3
Minerals Potassium, K mg 78 142 4
Minerals Sodium, Na mg 384 699 21
Minerals Zinc, Zn mg 0.67 1.22 0.04
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.013 0.024 0.001
Vitamins Riboflavin mg 0.070 0.127 0.004
Vitamins Niacin mg 0.224 0.408 0.012
Vitamins Vitamin B-6 mg 0.014 0.025 0.001
Vitamins Folate, DFE µg 38 69 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Lipids Fatty acids, total saturated g 0.089 0.162 0.005
Lipids Fatty acids, total monounsaturated g 0.012 0.022 0.001
Lipids Fatty acids, total polyunsaturated g 0.263 0.479 0.014
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0