United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11984, Epazote, raw
heading Nutrient Unit
Value per 100 g

tbsp 0.8 g

sprig 2 g
Proximates Water g 89.21 0.71 1.78
Proximates Energy kcal 32 0 1
Proximates Protein g 0.33 0.00 0.01
Proximates Total lipid (fat) g 0.52 0.00 0.01
Proximates Carbohydrate, by difference g 7.44 0.06 0.15
Proximates Fiber, total dietary g 3.8 0.0 0.1
Minerals Calcium, Ca mg 275 2 6
Minerals Iron, Fe mg 1.88 0.02 0.04
Minerals Magnesium, Mg mg 121 1 2
Minerals Phosphorus, P mg 86 1 2
Minerals Potassium, K mg 633 5 13
Minerals Sodium, Na mg 43 0 1
Minerals Zinc, Zn mg 1.10 0.01 0.02
Vitamins Vitamin C, total ascorbic acid mg 3.6 0.0 0.1
Vitamins Thiamin mg 0.028 0.000 0.001
Vitamins Riboflavin mg 0.348 0.003 0.007
Vitamins Niacin mg 0.639 0.005 0.013
Vitamins Vitamin B-6 mg 0.152 0.001 0.003
Vitamins Folate, DFE µg 215 2 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 0 0
Vitamins Vitamin A, IU IU 57 0 1
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0