United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  11983, Pickles, chowchow, with cauliflower onion mustard, sweet
Food Group: Vegetables and Vegetable Products
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 245g
Proximates Water g 68.90 1 -- 168.80
Proximates Energy kcal 121 -- -- 296
Proximates Energy kJ 505 -- -- 1237
Proximates Protein g 1.50 1 -- 3.68
Proximates Total lipid (fat) g 0.90 1 -- 2.20
Proximates Ash g 2.06 -- -- 5.05
Proximates Carbohydrate, by difference g 26.64 -- -- 65.27
Proximates Fiber, total dietary g 1.5 1 -- 3.7
Proximates Sugars, total g 23.88 -- -- 58.51
Minerals Calcium, Ca mg 23 1 -- 56
Minerals Iron, Fe mg 1.40 -- -- 3.43
Minerals Magnesium, Mg mg 21 -- -- 51
Minerals Phosphorus, P mg 22 1 -- 54
Minerals Potassium, K mg 200 1 -- 490
Minerals Sodium, Na mg 527 1 -- 1291
Minerals Zinc, Zn mg 0.23 -- -- 0.56
Minerals Copper, Cu mg 0.092 -- -- 0.225
Minerals Manganese, Mn mg 0.085 -- -- 0.208
Minerals Selenium, Se µg 2.0 -- -- 4.9
Vitamins Vitamin C, total ascorbic acid mg 6.0 1 -- 14.7
Vitamins Thiamin mg 0.000 1 -- 0.000
Vitamins Riboflavin mg 0.020 1 -- 0.049
Vitamins Niacin mg 0.000 1 -- 0.000
Vitamins Pantothenic acid mg 0.067 -- -- 0.164
Vitamins Vitamin B-6 mg 0.010 -- -- 0.024
Vitamins Folate, total µg 5 -- -- 12
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 5 -- -- 12
Vitamins Folate, DFE µg 5 -- -- 12
Vitamins Choline, total mg 4.0 -- -- 9.8
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 5 -- -- 12
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 38 -- -- 93
Vitamins Carotene, alpha µg 10 -- -- 24
Vitamins Cryptoxanthin, beta µg 22 -- -- 54
Vitamins Vitamin A, IU IU 90 -- -- 220
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 222 -- -- 544
Vitamins Vitamin E (alpha-tocopherol) mg 0.16 -- -- 0.39
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 61.6 -- -- 150.9
Lipids Fatty acids, total saturated g 0.149 -- -- 0.365
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.002 -- -- 0.005
Lipids 14:0 g 0.002 -- -- 0.005
Lipids 16:0 g 0.117 -- -- 0.287
Lipids 18:0 g 0.027 -- -- 0.066
Lipids Fatty acids, total monounsaturated g 0.170 -- -- 0.417
Lipids 16:1 undifferentiated g 0.003 -- -- 0.007
Lipids 18:1 undifferentiated g 0.167 -- -- 0.409
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.397 -- -- 0.973
Lipids 18:2 undifferentiated g 0.275 -- -- 0.674
Lipids 18:3 undifferentiated g 0.122 -- -- 0.299
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0