United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  11941, Pickles, cucumber, sour
Food Group: Vegetables and Vegetable Products
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 155 g

large (4" long) 135 g

medium (3-3/4" long) 65 g

slice 7 g

small 37 g

spear 30 g
Proximates Water g 94.08 6 0.057 145.82 127.01 61.15 6.59 34.81 28.22
Proximates Energy kcal 11 -- -- 17 15 7 1 4 3
Proximates Energy kJ 44 -- -- 68 59 29 3 16 13
Proximates Protein g 0.33 6 0.021 0.51 0.45 0.21 0.02 0.12 0.10
Proximates Total lipid (fat) g 0.20 6 0.000 0.31 0.27 0.13 0.01 0.07 0.06
Proximates Ash g 3.13 6 0.021 4.85 4.23 2.03 0.22 1.16 0.94
Proximates Carbohydrate, by difference g 2.26 -- -- 3.50 3.05 1.47 0.16 0.84 0.68
Proximates Fiber, total dietary g 1.2 -- -- 1.9 1.6 0.8 0.1 0.4 0.4
Proximates Sugars, total g 1.06 -- -- 1.64 1.43 0.69 0.07 0.39 0.32
Minerals Calcium, Ca mg 0 6 0.000 0 0 0 0 0 0
Minerals Iron, Fe mg 0.40 6 0.000 0.62 0.54 0.26 0.03 0.15 0.12
Minerals Magnesium, Mg mg 4 6 0.000 6 5 3 0 1 1
Minerals Phosphorus, P mg 14 6 0.224 22 19 9 1 5 4
Minerals Potassium, K mg 23 6 0.671 36 31 15 2 9 7
Minerals Sodium, Na mg 1208 6 10.062 1872 1631 785 85 447 362
Minerals Zinc, Zn mg 0.02 6 0.002 0.03 0.03 0.01 0.00 0.01 0.01
Minerals Copper, Cu mg 0.085 6 0.002 0.132 0.115 0.055 0.006 0.031 0.026
Minerals Manganese, Mn mg 0.011 -- -- 0.017 0.015 0.007 0.001 0.004 0.003
Minerals Selenium, Se µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin C, total ascorbic acid mg 1.0 6 0.000 1.6 1.4 0.7 0.1 0.4 0.3
Vitamins Thiamin mg 0.000 6 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.010 6 0.000 0.015 0.014 0.007 0.001 0.004 0.003
Vitamins Niacin mg 0.000 6 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Vitamins Pantothenic acid mg 0.038 -- -- 0.059 0.051 0.025 0.003 0.014 0.011
Vitamins Vitamin B-6 mg 0.009 -- -- 0.014 0.012 0.006 0.001 0.003 0.003
Vitamins Folate, total µg 1 -- -- 2 1 1 0 0 0
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0 0
Vitamins Folate, food µg 1 -- -- 2 1 1 0 0 0
Vitamins Folate, DFE µg 1 -- -- 2 1 1 0 0 0
Vitamins Choline, total mg 3.6 -- -- 5.6 4.9 2.3 0.3 1.3 1.1
Vitamins Betaine mg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 10 -- -- 16 14 6 1 4 3
Vitamins Retinol µg 0 -- -- 0 0 0 0 0 0
Vitamins Carotene, beta µg 81 -- -- 126 109 53 6 30 24
Vitamins Carotene, alpha µg 20 -- -- 31 27 13 1 7 6
Vitamins Cryptoxanthin, beta µg 47 -- -- 73 63 31 3 17 14
Vitamins Vitamin A, IU IU 191 -- -- 296 258 124 13 71 57
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 43 -- -- 67 58 28 3 16 13
Vitamins Vitamin E (alpha-tocopherol) mg 0.09 -- -- 0.14 0.12 0.06 0.01 0.03 0.03
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 47.0 -- -- 72.8 63.5 30.6 3.3 17.4 14.1
Lipids Fatty acids, total saturated g 0.052 -- -- 0.081 0.070 0.034 0.004 0.019 0.016
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.002 1 -- 0.003 0.003 0.001 0.000 0.001 0.001
Lipids 14:0 g 0.002 1 -- 0.003 0.003 0.001 0.000 0.001 0.001
Lipids 16:0 g 0.043 1 -- 0.067 0.058 0.028 0.003 0.016 0.013
Lipids 18:0 g 0.005 1 -- 0.008 0.007 0.003 0.000 0.002 0.002
Lipids Fatty acids, total monounsaturated g 0.003 -- -- 0.005 0.004 0.002 0.000 0.001 0.001
Lipids 16:1 undifferentiated g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 18:1 undifferentiated g 0.003 1 -- 0.005 0.004 0.002 0.000 0.001 0.001
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.081 -- -- 0.126 0.109 0.053 0.006 0.030 0.024
Lipids 18:2 undifferentiated g 0.034 1 -- 0.053 0.046 0.022 0.002 0.013 0.010
Lipids 18:3 undifferentiated g 0.046 1 -- 0.071 0.062 0.030 0.003 0.017 0.014
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0 0
Lipids Phytosterols mg 14 1 -- 22 19 9 1 5 4
Amino Acids Tryptophan g 0.003 -- -- 0.005 0.004 0.002 0.000 0.001 0.001
Amino Acids Threonine g 0.009 -- -- 0.014 0.012 0.006 0.001 0.003 0.003
Amino Acids Isoleucine g 0.010 -- -- 0.015 0.014 0.007 0.001 0.004 0.003
Amino Acids Leucine g 0.014 -- -- 0.022 0.019 0.009 0.001 0.005 0.004
Amino Acids Lysine g 0.014 -- -- 0.022 0.019 0.009 0.001 0.005 0.004
Amino Acids Methionine g 0.003 -- -- 0.005 0.004 0.002 0.000 0.001 0.001
Amino Acids Cystine g 0.002 -- -- 0.003 0.003 0.001 0.000 0.001 0.001
Amino Acids Phenylalanine g 0.009 -- -- 0.014 0.012 0.006 0.001 0.003 0.003
Amino Acids Tyrosine g 0.006 -- -- 0.009 0.008 0.004 0.000 0.002 0.002
Amino Acids Valine g 0.011 -- -- 0.017 0.015 0.007 0.001 0.004 0.003
Amino Acids Arginine g 0.021 -- -- 0.033 0.028 0.014 0.001 0.008 0.006
Amino Acids Histidine g 0.005 -- -- 0.008 0.007 0.003 0.000 0.002 0.002
Amino Acids Alanine g 0.011 -- -- 0.017 0.015 0.007 0.001 0.004 0.003
Amino Acids Aspartic acid g 0.020 -- -- 0.031 0.027 0.013 0.001 0.007 0.006
Amino Acids Glutamic acid g 0.095 -- -- 0.147 0.128 0.062 0.007 0.035 0.029
Amino Acids Glycine g 0.012 -- -- 0.019 0.016 0.008 0.001 0.004 0.004
Amino Acids Proline g 0.008 -- -- 0.012 0.011 0.005 0.001 0.003 0.002
Amino Acids Serine g 0.010 -- -- 0.015 0.014 0.007 0.001 0.004 0.003
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0 0