United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11940, Pickles, cucumber, sweet (includes bread and butter pickles)
heading Nutrient Unit
Value per 100 g

cup, chopped 160 g

cup sliced or chips 153 g

large Gherkin (3" long) 35 g

Gherkin (2-3/4" long) 25 g

midget Gherkin (2-1/8" long) 6 g

chip 7.5 g

small Gherkin (2-1/2" long) 15 g

spear Gherkin 20 g
Proximates Water g 76.20 121.92 116.59 26.67 19.05 4.57 5.71 11.43 15.24
Proximates Energy kcal 91 146 139 32 23 5 7 14 18
Proximates Protein g 0.58 0.93 0.89 0.20 0.14 0.03 0.04 0.09 0.12
Proximates Total lipid (fat) g 0.41 0.66 0.63 0.14 0.10 0.02 0.03 0.06 0.08
Proximates Carbohydrate, by difference g 21.15 33.84 32.36 7.40 5.29 1.27 1.59 3.17 4.23
Proximates Fiber, total dietary g 1.0 1.6 1.5 0.3 0.2 0.1 0.1 0.1 0.2
Proximates Sugars, total g 18.27 29.23 27.95 6.39 4.57 1.10 1.37 2.74 3.65
Minerals Calcium, Ca mg 61 98 93 21 15 4 5 9 12
Minerals Iron, Fe mg 0.25 0.40 0.38 0.09 0.06 0.01 0.02 0.04 0.05
Minerals Magnesium, Mg mg 7 11 11 2 2 0 1 1 1
Minerals Phosphorus, P mg 18 29 28 6 4 1 1 3 4
Minerals Potassium, K mg 100 160 153 35 25 6 8 15 20
Minerals Sodium, Na mg 457 731 699 160 114 27 34 69 91
Minerals Zinc, Zn mg 0.12 0.19 0.18 0.04 0.03 0.01 0.01 0.02 0.02
Vitamins Vitamin C, total ascorbic acid mg 0.7 1.1 1.1 0.2 0.2 0.0 0.1 0.1 0.1
Vitamins Thiamin mg 0.025 0.040 0.038 0.009 0.006 0.002 0.002 0.004 0.005
Vitamins Riboflavin mg 0.030 0.048 0.046 0.011 0.007 0.002 0.002 0.004 0.006
Vitamins Niacin mg 0.115 0.184 0.176 0.040 0.029 0.007 0.009 0.017 0.023
Vitamins Vitamin B-6 mg 0.024 0.038 0.037 0.008 0.006 0.001 0.002 0.004 0.005
Vitamins Folate, DFE µg 1 2 2 0 0 0 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 38 61 58 13 10 2 3 6 8
Vitamins Vitamin A, IU IU 764 1222 1169 267 191 46 57 115 153
Vitamins Vitamin E (alpha-tocopherol) mg 0.36 0.58 0.55 0.13 0.09 0.02 0.03 0.05 0.07
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 47.1 75.4 72.1 16.5 11.8 2.8 3.5 7.1 9.4
Lipids Fatty acids, total saturated g 0.067 0.107 0.103 0.023 0.017 0.004 0.005 0.010 0.013
Lipids Fatty acids, total monounsaturated g 0.004 0.006 0.006 0.001 0.001 0.000 0.000 0.001 0.001
Lipids Fatty acids, total polyunsaturated g 0.106 0.170 0.162 0.037 0.026 0.006 0.008 0.016 0.021
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0 0 0