United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  35225, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 34.00
Proximates Energy kcal 470
Proximates Protein g 9.00
Proximates Total lipid (fat) g 43.50
Proximates Carbohydrate, by difference g 10.50
Minerals Iron, Fe mg 0.20
Minerals Magnesium, Mg mg 16
Minerals Phosphorus, P mg 134
Minerals Potassium, K mg 206
Minerals Sodium, Na mg 24
Minerals Zinc, Zn mg 0.47
Vitamins Thiamin mg 0.060
Vitamins Riboflavin mg 0.060
Vitamins Niacin mg 1.430
Vitamins Vitamin A, RAE µg 34
Vitamins Vitamin A, IU IU 257
Vitamins Vitamin E (alpha-tocopherol) mg 4.00
Lipids Fatty acids, total saturated g 8.600
Lipids Fatty acids, total monounsaturated g 15.600
Lipids Fatty acids, total polyunsaturated g 17.300
Lipids Cholesterol mg 26