United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  35001, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
heading Nutrient Unit
Value per 100 g
Proximates Water g 47.30
Proximates Energy kcal 353
Proximates Protein g 3.40
Proximates Total lipid (fat) g 31.80
Proximates Carbohydrate, by difference g 13.40
Proximates Fiber, total dietary g 0.5
Minerals Calcium, Ca mg 8
Minerals Iron, Fe mg 0.30
Minerals Magnesium, Mg mg 7
Minerals Phosphorus, P mg 46
Minerals Potassium, K mg 70
Minerals Sodium, Na mg 21
Minerals Zinc, Zn mg 0.18
Vitamins Vitamin C, total ascorbic acid mg 2.9
Vitamins Thiamin mg 0.040
Vitamins Riboflavin mg 0.050
Vitamins Niacin mg 0.550
Vitamins Vitamin B-6 mg 0.010
Vitamins Vitamin A, IU IU 696
Vitamins Vitamin E (alpha-tocopherol) mg 2.36
Lipids Fatty acids, total saturated g 7.700
Lipids Fatty acids, total monounsaturated g 14.400
Lipids Fatty acids, total polyunsaturated g 8.400
Lipids Cholesterol mg 10