United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11740, Broccoli, flower clusters, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 90.69 33 0.330 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 28 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Proximates Energy kJ 118 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2015
Proximates Protein g 2.98 22 0.100 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Total lipid (fat) g 0.35 22 0.030 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 0.92 23 0.020 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Carbohydrate, by difference g 5.06 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2015
Proximates Fiber, total dietary g 2.3 -- -- 0 0 -- -- -- -- Calculated or imputed 11090 04/01/2015
Proximates Sugars, total g 1.48 -- -- 0 0 -- -- -- -- Calculated or imputed 11090 04/01/2015
Minerals Calcium, Ca mg 48 28 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Iron, Fe mg 0.88 34 0.080 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 25 27 3.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 66 27 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 325 25 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 27 30 1.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 0.40 33 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Copper, Cu mg 0.045 33 0.003 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Manganese, Mn mg 0.229 22 0.016 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Selenium, Se µg 3.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 93.2 15 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 0.065 15 0.008 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 0.119 15 0.004 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 0.638 15 0.021 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 0.535 15 0.049 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin B-6 mg 0.159 15 0.011 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folate, total µg 71 26 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 71 26 7.000 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1984
Vitamins Folate, DFE µg 71 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2001
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2015
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 3000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total saturated g 0.054 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:0 g 0.047 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:0 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total monounsaturated g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:1 undifferentiated g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total polyunsaturated g 0.167 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:2 undifferentiated g 0.038 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:3 undifferentiated g 0.129 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan g 0.029 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Threonine g 0.091 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Isoleucine g 0.109 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Leucine g 0.131 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Lysine g 0.141 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Methionine g 0.034 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Cystine g 0.020 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Phenylalanine g 0.084 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tyrosine g 0.063 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Valine g 0.128 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Arginine g 0.145 26 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Histidine g 0.050 24 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Alanine g 0.118 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Aspartic acid g 0.213 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glutamic acid g 0.375 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glycine g 0.095 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Proline g 0.114 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Serine g 0.100 4 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2015
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2015
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/2015