United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11676, Radish seeds, sprouted, raw
heading Nutrient Unit
Value per 100 g

cup 38 g
Proximates Water g 90.07 34.23
Proximates Energy kcal 43 16
Proximates Protein g 3.81 1.45
Proximates Total lipid (fat) g 2.53 0.96
Proximates Carbohydrate, by difference g 3.60 1.37
Minerals Calcium, Ca mg 51 19
Minerals Iron, Fe mg 0.86 0.33
Minerals Magnesium, Mg mg 44 17
Minerals Phosphorus, P mg 113 43
Minerals Potassium, K mg 86 33
Minerals Sodium, Na mg 6 2
Minerals Zinc, Zn mg 0.56 0.21
Vitamins Vitamin C, total ascorbic acid mg 28.9 11.0
Vitamins Thiamin mg 0.102 0.039
Vitamins Riboflavin mg 0.103 0.039
Vitamins Niacin mg 2.853 1.084
Vitamins Vitamin B-6 mg 0.285 0.108
Vitamins Folate, DFE µg 95 36
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 20 8
Vitamins Vitamin A, IU IU 391 149
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.767 0.291
Lipids Fatty acids, total monounsaturated g 0.419 0.159
Lipids Fatty acids, total polyunsaturated g 1.141 0.434
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0