United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11672, Potato pancakes a 
heading Nutrient Unit
Value per 100 g

small 2-3/4 in. dia., 5/8 in. thick. 22 g

medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 37 g
Proximates Water g 47.77 10.51 17.67
Proximates Energy kcal 268 59 99
Proximates Protein g 6.08 1.34 2.25
Proximates Total lipid (fat) g 14.76 3.25 5.46
Proximates Carbohydrate, by difference g 27.81 6.12 10.29
Proximates Fiber, total dietary g 3.3 0.7 1.2
Proximates Sugars, total g 1.79 0.39 0.66
Minerals Calcium, Ca mg 32 7 12
Minerals Iron, Fe mg 1.67 0.37 0.62
Minerals Magnesium, Mg mg 36 8 13
Minerals Phosphorus, P mg 128 28 47
Minerals Potassium, K mg 622 137 230
Minerals Sodium, Na mg 764 168 283
Minerals Zinc, Zn mg 0.70 0.15 0.26
Vitamins Vitamin C, total ascorbic acid mg 27.6 6.1 10.2
Vitamins Thiamin mg 0.158 0.035 0.058
Vitamins Riboflavin mg 0.173 0.038 0.064
Vitamins Niacin mg 1.672 0.368 0.619
Vitamins Vitamin B-6 mg 0.448 0.099 0.166
Vitamins Folate, DFE µg 45 10 17
Vitamins Vitamin B-12 µg 0.29 0.06 0.11
Vitamins Vitamin A, RAE µg 32 7 12
Vitamins Vitamin A, IU IU 113 25 42
Vitamins Vitamin E (alpha-tocopherol) mg 0.23 0.05 0.09
Vitamins Vitamin D (D2 + D3) µg 0.3 0.1 0.1
Vitamins Vitamin D IU 11 2 4
Vitamins Vitamin K (phylloquinone) µg 2.7 0.6 1.0
Lipids Fatty acids, total saturated g 2.496 0.549 0.924
Lipids Fatty acids, total monounsaturated g 3.730 0.821 1.380
Lipids Fatty acids, total polyunsaturated g 7.516 1.654 2.781
Lipids Cholesterol mg 95 21 35
Other Caffeine mg 0 0 0

Footnotes

a  Recipe: Potatoes, 72%; eggs, 12%; onions, 7%; margarine, 7%; flour, 2%; and salt, 1%.