United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45242374, WHOLE MILK, UPC: 036800057326
heading Nutrient Unit
cup 240 ml

Value per 28 ml
Proximates Energy kcal 149 17
Proximates Protein g 7.99 0.93
Proximates Total lipid (fat) g 7.99 0.93
Proximates Carbohydrate, by difference g 12.00 1.40
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 12.00 1.40
Minerals Calcium, Ca mg 300 35
Minerals Iron, Fe mg 0.00 0.00
Minerals Potassium, K mg 319 37
Minerals Sodium, Na mg 106 12
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 401 47
Vitamins Vitamin D IU 120 14
Lipids Fatty acids, total saturated g 4.512 0.526
Lipids Fatty acids, total monounsaturated g 1.992 0.232
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 24 3
Ingredients: ORGANIC MILK, VITAMIN D3. Date Available: 06/02/2018   Date Last Updated by Company: 06/02/2018