United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Try FoodData Central Full Report (All Nutrients):  45242374, WHOLE MILK, UPC: 036800057326
heading Nutrient Unit
cup 120 ml

Value per 100 ml
Proximates Energy kcal 74 62
Proximates Protein g 4.00 3.33
Proximates Total lipid (fat) g 4.00 3.33
Proximates Carbohydrate, by difference g 6.00 5.00
Proximates Fiber, total dietary g 0.0 0.0
Proximates Sugars, total g 6.00 5.00
Minerals Calcium, Ca mg 150 125
Minerals Iron, Fe mg 0.00 0.00
Minerals Potassium, K mg 160 133
Minerals Sodium, Na mg 53 44
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 200 167
Vitamins Vitamin D IU 60 50
Lipids Fatty acids, total saturated g 2.256 1.880
Lipids Fatty acids, total monounsaturated g 0.996 0.830
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 12 10
Ingredients: ORGANIC MILK, VITAMIN D3. Date Available: 06/02/2018   Date Last Updated by Company: 06/02/2018