United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Statistics Report:  11667, Seaweed, spirulina, dried
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 4.68 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 290 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Energy kJ 1213 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Protein g 57.47 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Total lipid (fat) g 7.72 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 6.23 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Carbohydrate, by difference g 23.90 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Proximates Fiber, total dietary g 3.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Proximates Sugars, total g 3.10 -- -- 0 0 -- -- -- -- Calculated or imputed 11442 02/01/2003
Minerals Calcium, Ca mg 120 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Iron, Fe mg 28.50 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 195 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 118 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 1363 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 1048 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 2.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Copper, Cu mg 6.100 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Manganese, Mn mg 1.900 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Selenium, Se µg 7.2 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 10.1 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 2.380 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 3.670 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 12.820 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 3.480 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Vitamin B-6 mg 0.364 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Folate, total µg 94 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 94 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Folate, DFE µg 94 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Choline, total mg 66.0 -- -- 0 0 -- -- -- -- Calculated or imputed 11442 03/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 29 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 342 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin A, IU IU 570 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 5.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 25.5 -- -- 0 0 -- -- -- -- Calculated or imputed 11442 02/01/2003
Lipids Fatty acids, total saturated g 2.650 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 14:0 g 0.075 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:0 g 2.496 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:0 g 0.077 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total monounsaturated g 0.675 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:1 undifferentiated g 0.328 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:1 undifferentiated g 0.347 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 2.080 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:2 undifferentiated g 1.254 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:3 undifferentiated g 0.823 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan g 0.929 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Threonine g 2.970 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Isoleucine g 3.209 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Leucine g 4.947 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Lysine g 3.025 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Methionine g 1.149 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Cystine g 0.662 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Phenylalanine g 2.777 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tyrosine g 2.584 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Valine g 3.512 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Arginine g 4.147 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Histidine g 1.085 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Alanine g 4.515 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Aspartic acid g 5.793 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glutamic acid g 8.386 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glycine g 3.099 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Proline g 2.382 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Serine g 2.998 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Isoflavones Formononetin mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Coumestrol mg 0.00 1 -- 0 0 -- -- -- -- -- --