Proximates |
Water
|
g |
8.68 |
Proximates |
Energy
|
kcal |
306 |
Proximates |
Protein
|
g |
6.21 |
Proximates |
Total lipid (fat)
|
g |
0.30 |
Proximates |
Carbohydrate, by difference
|
g |
80.88 |
Proximates |
Fiber, total dietary
|
g |
7.7 |
Proximates |
Sugars, total
|
g |
2.97 |
Minerals |
Calcium, Ca
|
mg |
625 |
Minerals |
Iron, Fe
|
mg |
21.40 |
Minerals |
Magnesium, Mg
|
mg |
770 |
Minerals |
Phosphorus, P
|
mg |
52 |
Minerals |
Potassium, K
|
mg |
1125 |
Minerals |
Sodium, Na
|
mg |
102 |
Minerals |
Zinc, Zn
|
mg |
5.80 |
Vitamins |
Vitamin C, total ascorbic acid
|
mg |
0.0 |
Vitamins |
Thiamin
|
mg |
0.010 |
Vitamins |
Riboflavin
|
mg |
0.222 |
Vitamins |
Niacin
|
mg |
0.202 |
Vitamins |
Vitamin B-6
|
mg |
0.303 |
Vitamins |
Folate, DFE
|
µg |
580 |
Vitamins |
Vitamin B-12
|
µg |
0.00 |
Vitamins |
Vitamin A, RAE
|
µg |
0 |
Vitamins |
Vitamin A, IU
|
IU |
0 |
Vitamins |
Vitamin E (alpha-tocopherol)
|
mg |
5.00 |
Vitamins |
Vitamin D (D2 + D3)
|
µg |
0.0 |
Vitamins |
Vitamin D
|
IU |
0 |
Vitamins |
Vitamin K (phylloquinone)
|
µg |
24.4 |
Lipids |
Fatty acids, total saturated
|
g |
0.061 |
Lipids |
Fatty acids, total monounsaturated
|
g |
0.027 |
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.102 |
Lipids |
Fatty acids, total trans
|
g |
0.000 |
Lipids |
Cholesterol
|
mg |
0 |
Other |
Caffeine
|
mg |
0 |