United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  01032, Cheese, parmesan, grated
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 22.65 11 0.454 20.24 25.07 5.0 21.482 23.809 1 Analytical or derived from analytical -- 05/2014
Proximates Energy kcal 420 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Proximates Energy kJ 1757 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Proximates Protein 1 g 28.42 11 1.940 11.04 35.41 5.0 23.432 33.4 1 Analytical or derived from analytical -- 05/2014
Proximates Total lipid (fat) 1 g 27.84 11 1.131 22.3 35.19 5.0 24.976 30.714 1 Analytical or derived from analytical -- 05/2014
Proximates Ash 1 g 7.18 11 0.216 6.63 8.91 5.0 6.627 7.733 1 Analytical or derived from analytical -- 05/2014
Proximates Carbohydrate, by difference g 13.91 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Proximates Fiber, total dietary g 0.0 -- -- -- -- -- -- -- -- Calculated or imputed -- 11/1976
Proximates Sugars, total g 0.07 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Sucrose 1 g 0.00 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Glucose (dextrose) 1 g 0.00 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Fructose 1 g 0.00 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Lactose 1 g 0.00 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Maltose 1 g 0.00 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Proximates Galactose 1 g 0.07 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Minerals Calcium, Ca 1 mg 853 11 56.673 348 1,070 5.0 707.502 998.58 1 Analytical or derived from analytical -- 05/2014
Minerals Iron, Fe 1 mg 0.49 11 0.073 0.22 1.1 5.0 0.306 0.682 1 Analytical or derived from analytical -- 05/2014
Minerals Magnesium, Mg 1 mg 34 11 1.326 25 39 5.0 31.043 37.83 1 Analytical or derived from analytical -- 05/2014
Minerals Phosphorus, P 1 mg 627 11 32.990 411 760 5.0 542.583 711.347 1 Analytical or derived from analytical -- 05/2014
Minerals Potassium, K 1 mg 180 11 9.294 121 252 8.0 158.928 201.785 1 Analytical or derived from analytical -- 05/2014
Minerals Sodium, Na 1 mg 1804 11 82.631 1,440 2,350 5.0 1596.909 2011.524 1 Analytical or derived from analytical -- 05/2014
Minerals Zinc, Zn 1 mg 4.20 11 0.309 1.62 5.39 5.0 3.417 4.989 1 Analytical or derived from analytical -- 05/2014
Minerals Copper, Cu 1 mg 0.040 11 0.002 0.03 0.05 6.0 0.035 0.046 1 Analytical or derived from analytical -- 05/2014
Minerals Manganese, Mn 1 mg 0.071 11 0.011 0.04 0.16 5.0 0.043 0.099 1 Analytical or derived from analytical -- 05/2014
Minerals Selenium, Se 1 µg 34.4 5 3.910 19.2 41.3 2.0 17.916 50.865 1 Analytical or derived from analytical -- 05/2014
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/1976
Vitamins Thiamin 1 mg 0.026 5 0.004 0.01 0.03 2.0 0.008 0.043 1 Analytical or derived from analytical -- 05/2014
Vitamins Riboflavin 1 mg 0.358 5 0.028 0.27 0.41 3.0 0.26 0.456 1 Analytical or derived from analytical -- 05/2014
Vitamins Niacin 1 mg 0.080 5 0.016 0.03 0.14 3.0 0.028 0.133 1 Analytical or derived from analytical -- 05/2014
Vitamins Pantothenic acid 1 mg 0.450 3 0.018 0.42 0.48 1.0 0.219 0.681 1 Analytical or derived from analytical -- 05/2014
Vitamins Vitamin B-6 1 mg 0.081 5 0.005 0.07 0.1 2.0 0.059 0.104 1 Analytical or derived from analytical -- 05/2014
Vitamins Folate, total 1 µg 6 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2001
Vitamins Folate, food µg 6 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Vitamins Folate, DFE µg 6 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Vitamins Choline, total 1 mg 14.1 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Vitamins Betaine 1 mg 0.2 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Vitamins Vitamin B-12 1 µg 1.40 5 0.162 1.1 1.8 3.0 0.872 1.926 1 Analytical or derived from analytical -- 05/2014
Vitamins Vitamin B-12, added µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin A, RAE µg 262 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Vitamins Retinol 1 µg 255 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Vitamins Carotene, beta µg 73 -- -- -- -- -- -- -- -- Calculated or imputed 01009 02/2009
Vitamins Carotene, alpha µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003
Vitamins Cryptoxanthin, beta µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003
Vitamins Vitamin A, IU IU 974 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Vitamins Lycopene µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003
Vitamins Lutein + zeaxanthin µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.53 5 0.030 0.35 0.68 2.0 0.415 0.648 1 Analytical or derived from analytical -- 05/2014
Vitamins Vitamin E, added mg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Tocopherol, beta 1 mg 0.00 5 0.000 0 0 2.0 -0.001 0.001 1 Analytical or derived from analytical -- 05/2014
Vitamins Tocopherol, gamma 1 mg 0.01 5 0.010 0 0.05 1.0 -0.113 0.132 1 Analytical or derived from analytical -- 05/2014
Vitamins Tocopherol, delta 1 mg 0.00 5 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/2014
Vitamins Vitamin D (D2 + D3) µg 0.5 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/2009
Vitamins Vitamin D3 (cholecalciferol) µg 0.5 -- -- -- -- -- -- -- -- Calculated or imputed 01009 02/2009
Vitamins Vitamin D IU 21 -- -- -- -- -- -- -- -- Calculated or imputed 01009 02/2009
Vitamins Vitamin K (phylloquinone) 1 µg 1.7 2 -- 1.5 1.9 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids Fatty acids, total saturated g 15.371 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 4:0 1 g 0.493 11 0.039 0.19 0.66 5.0 0.392 0.594 1 Analytical or derived from analytical -- 05/2014
Lipids 6:0 1 g 0.422 11 0.034 0.15 0.56 5.0 0.335 0.509 1 Analytical or derived from analytical -- 05/2014
Lipids 8:0 1 g 0.265 11 0.021 0.1 0.35 5.0 0.212 0.319 1 Analytical or derived from analytical -- 05/2014
Lipids 10:0 1 g 0.632 11 0.051 0.23 0.82 5.0 0.503 0.761 1 Analytical or derived from analytical -- 05/2014
Lipids 12:0 1 g 0.726 11 0.057 0.27 0.95 5.0 0.58 0.872 1 Analytical or derived from analytical -- 05/2014
Lipids 14:0 1 g 2.333 11 0.176 0.97 3.09 5.0 1.882 2.784 1 Analytical or derived from analytical -- 05/2014
Lipids 15:0 1 g 0.240 11 0.019 0.1 0.33 5.0 0.19 0.289 1 Analytical or derived from analytical -- 05/2014
Lipids 16:0 1 g 7.481 11 0.261 5.99 8.57 5.0 6.812 8.15 1 Analytical or derived from analytical -- 05/2014
Lipids 17:0 1 g 0.148 11 0.011 0.07 0.2 5.0 0.12 0.176 1 Analytical or derived from analytical -- 05/2014
Lipids 18:0 1 g 2.565 11 0.130 1.48 3.18 5.0 2.238 2.892 1 Analytical or derived from analytical -- 05/2014
Lipids 20:0 1 g 0.046 11 0.003 0.03 0.07 5.0 0.038 0.054 1 Analytical or derived from analytical -- 05/2014
Lipids 22:0 1 g 0.012 11 0.000 0.01 0.01 6.0 0.01 0.013 1 Analytical or derived from analytical -- 05/2014
Lipids 24:0 1 g 0.009 11 0.001 0.01 0.01 6.0 0.007 0.011 1 Analytical or derived from analytical -- 05/2014
Lipids Fatty acids, total monounsaturated g 7.130 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 14:1 1 g 0.229 11 0.020 0.09 0.32 5.0 0.178 0.279 1 Analytical or derived from analytical -- 05/2014
Lipids 15:1 1 g 0.000 11 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 16:1 undifferentiated 1 g 0.365 11 0.029 0.16 0.51 5.0 0.291 0.439 1 Analytical or derived from analytical -- 05/2014
Lipids 16:1 c 1 g 0.287 11 0.022 0.13 0.4 5.0 0.23 0.345 1 Analytical or derived from analytical -- 05/2014
Lipids 16:1 t 1 g 0.078 11 0.007 0.03 0.1 5.0 0.061 0.095 1 Analytical or derived from analytical -- 05/2014
Lipids 17:1 1 g 0.045 11 0.003 0.02 0.06 5.0 0.036 0.054 1 Analytical or derived from analytical -- 05/2014
Lipids 18:1 undifferentiated 1 g 6.441 11 0.279 4.76 7.56 5.0 5.729 7.153 1 Analytical or derived from analytical -- 05/2014
Lipids 18:1 c 1 g 5.815 11 0.294 4.17 7.25 5.0 5.062 6.567 1 Analytical or derived from analytical -- 05/2014
Lipids 18:1 t 1 g 0.626 11 0.041 0.31 0.81 5.0 0.523 0.729 1 Analytical or derived from analytical -- 05/2014
Lipids 20:1 1 g 0.049 11 0.003 0.03 0.06 6.0 0.042 0.055 1 Analytical or derived from analytical -- 05/2014
Lipids 22:1 undifferentiated 1 g 0.001 11 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/2014
Lipids 22:1 c 1 g 0.001 11 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 05/2014
Lipids 22:1 t 1 g 0.000 11 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 24:1 c 1 g 0.000 11 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids Fatty acids, total polyunsaturated g 1.386 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 18:2 undifferentiated 1 g 1.175 11 0.090 0.76 1.7 5.0 0.946 1.405 1 Analytical or derived from analytical -- 05/2014
Lipids 18:2 n-6 c,c 1 g 0.870 11 0.108 0.41 1.56 5.0 0.592 1.147 1 Analytical or derived from analytical -- 05/2014
Lipids 18:2 CLAs 1 g 0.136 11 0.010 0.06 0.17 5.0 0.11 0.162 1 Analytical or derived from analytical -- 05/2014
Lipids 18:2 t not further defined 1 g 0.169 11 0.013 0.08 0.24 5.0 0.136 0.202 1 Analytical or derived from analytical -- 05/2014
Lipids 18:3 undifferentiated 1 g 0.106 11 0.006 0.07 0.15 5.0 0.091 0.121 1 Analytical or derived from analytical -- 05/2014
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.102 11 0.006 0.07 0.14 5.0 0.087 0.117 1 Analytical or derived from analytical -- 05/2014
Lipids 18:3 n-6 c,c,c 1 g 0.002 11 0.001 0 0.01 5.0 -- 0.003 1 Analytical or derived from analytical -- 05/2014
Lipids 18:3i 1 g 0.003 11 0.000 0 0 5.0 0.002 0.004 1 Analytical or derived from analytical -- 05/2014
Lipids 18:4 1 g 0.000 11 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 02/1995
Lipids 20:2 n-6 c,c 1 g 0.006 11 0.001 0 0.01 5.0 0.004 0.007 1 Analytical or derived from analytical -- 05/2014
Lipids 20:3 undifferentiated 1 g 0.027 11 0.002 0.01 0.04 5.0 0.021 0.034 1 Analytical or derived from analytical -- 05/2014
Lipids 20:3 n-6 1 g 0.026 11 0.002 0.01 0.04 5.0 0.02 0.031 1 Analytical or derived from analytical -- 05/2014
Lipids 20:4 undifferentiated 1 g 0.040 11 0.003 0.01 0.05 5.0 0.032 0.047 1 Analytical or derived from analytical -- 05/2014
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:4 1 g 0.007 11 0.001 0 0.01 7.0 0.006 0.009 1 Analytical or derived from analytical -- 05/2014
Lipids 22:5 n-3 (DPA) 1 g 0.015 11 0.001 0.01 0.02 5.0 0.012 0.018 1 Analytical or derived from analytical -- 05/2014
Lipids 22:6 n-3 (DHA) 1 g 0.000 11 0.000 0 0 8.0 -- 0.001 1 Analytical or derived from analytical -- 02/1995
Lipids Fatty acids, total trans g 0.876 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids Fatty acids, total trans-monoenoic g 0.704 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids Cholesterol 1 mg 86 5 5.260 73 102 2.0 63.79 109.052 1 Analytical or derived from analytical -- 05/2014
Amino Acids Tryptophan 2 g 0.383 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Threonine 2 g 1.075 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Isoleucine 2 g 1.455 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Leucine 2 g 2.747 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Lysine 2 g 2.201 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Methionine 2 g 0.751 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Cystine 2 g 0.090 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Phenylalanine 2 g 1.538 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Tyrosine 2 g 1.720 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Valine 2 g 1.865 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Arginine 2 g 1.157 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Histidine 2 g 0.806 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Alanine 2 g 0.859 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Aspartic acid 2 g 1.975 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Glutamic acid 2 g 6.425 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Glycine 2 g 0.560 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Proline 2 g 3.415 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Amino Acids Serine 2 g 1.694 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 04/1985
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2003

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17e , 2013  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 2a , 1999  Beltsville MD