United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  11647, Sweet potato, canned, syrup pack, drained solids
Food Group: Vegetables and Vegetable Products
Common Name: Sweetpotato
Carbohydrate Factor: 4.03   Fat Factor:8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 196 g
Proximates Water g 72.47 29 0.620 142.04
Proximates Energy kcal 108 -- -- 212
Proximates Energy kJ 454 -- -- 890
Proximates Protein g 1.28 29 0.040 2.51
Proximates Total lipid (fat) g 0.32 29 0.010 0.63
Proximates Ash g 0.57 29 0.060 1.12
Proximates Carbohydrate, by difference g 25.36 -- -- 49.71
Proximates Fiber, total dietary g 3.0 -- -- 5.9
Proximates Sugars, total g 5.74 -- -- 11.25
Minerals Calcium, Ca mg 17 29 1.000 33
Minerals Iron, Fe mg 0.95 29 0.070 1.86
Minerals Magnesium, Mg mg 12 10 0.000 24
Minerals Phosphorus, P mg 25 10 2.000 49
Minerals Potassium, K mg 193 10 5.000 378
Minerals Sodium, Na mg 39 10 4.000 76
Minerals Zinc, Zn mg 0.16 10 0.009 0.31
Minerals Copper, Cu mg 0.167 10 0.022 0.327
Minerals Manganese, Mn mg 0.615 10 0.094 1.205
Minerals Selenium, Se µg 0.8 -- -- 1.6
Vitamins Vitamin C, total ascorbic acid mg 10.8 29 0.500 21.2
Vitamins Thiamin mg 0.025 29 0.001 0.049
Vitamins Riboflavin mg 0.038 29 0.001 0.074
Vitamins Niacin mg 0.340 29 0.022 0.666
Vitamins Pantothenic acid mg 0.402 -- -- 0.788
Vitamins Vitamin B-6 mg 0.062 -- -- 0.122
Vitamins Folate, total µg 8 -- -- 16
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 8 -- -- 16
Vitamins Folate, DFE µg 8 -- -- 16
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 458 -- -- 898
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 5501 -- -- 10782
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 9169 -- -- 17971
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0
Vitamins Vitamin E (alpha-tocopherol) mg 1.15 -- -- 2.25
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 2.6 -- -- 5.1
Lipids Fatty acids, total saturated g 0.069 -- -- 0.135
Lipids 16:0 g 0.062 -- -- 0.122
Lipids 18:0 g 0.007 -- -- 0.014
Lipids Fatty acids, total monounsaturated g 0.012 -- -- 0.024
Lipids 18:1 undifferentiated g 0.012 -- -- 0.024
Lipids Fatty acids, total polyunsaturated g 0.141 -- -- 0.276
Lipids 18:2 undifferentiated g 0.119 -- -- 0.233
Lipids 18:3 undifferentiated g 0.022 -- -- 0.043
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.016 -- -- 0.031
Amino Acids Threonine g 0.064 -- -- 0.125
Amino Acids Isoleucine g 0.064 -- -- 0.125
Amino Acids Leucine g 0.094 -- -- 0.184
Amino Acids Lysine g 0.063 -- -- 0.123
Amino Acids Methionine g 0.032 -- -- 0.063
Amino Acids Cystine g 0.010 -- -- 0.020
Amino Acids Phenylalanine g 0.077 -- -- 0.151
Amino Acids Tyrosine g 0.053 -- -- 0.104
Amino Acids Valine g 0.084 -- -- 0.165
Amino Acids Arginine g 0.060 -- -- 0.118
Amino Acids Histidine g 0.024 -- -- 0.047
Amino Acids Alanine g 0.070 -- -- 0.137
Amino Acids Aspartic acid g 0.220 -- -- 0.431
Amino Acids Glutamic acid g 0.126 -- -- 0.247
Amino Acids Glycine g 0.058 -- -- 0.114
Amino Acids Proline g 0.056 -- -- 0.110
Amino Acids Serine g 0.066 -- -- 0.129
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1106 SWEET POTATO
  • C0240 ROOT, TUBER OR BULB, WITHOUT PEEL
  • E0152 DIVIDED INTO PIECES
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • J0123 STERILIZED BY HEAT
  • K0003 NO PACKING MEDIUM USED
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0219 DRAINED