United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  11617, Dock, cooked, boiled, drained, without salt
Food Group: Vegetables and Vegetable Products
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
Proximates Water g 93.60 -- --
Proximates Energy kcal 20 -- --
Proximates Energy kJ 84 -- --
Proximates Protein g 1.83 -- --
Proximates Total lipid (fat) g 0.64 -- --
Proximates Ash g 1.01 -- --
Proximates Carbohydrate, by difference g 2.93 -- --
Proximates Fiber, total dietary g 2.6 -- --
Minerals Calcium, Ca mg 38 -- --
Minerals Iron, Fe mg 2.08 -- --
Minerals Magnesium, Mg mg 89 -- --
Minerals Phosphorus, P mg 52 -- --
Minerals Potassium, K mg 321 -- --
Minerals Sodium, Na mg 3 -- --
Minerals Zinc, Zn mg 0.17 -- --
Minerals Copper, Cu mg 0.114 -- --
Minerals Manganese, Mn mg 0.303 -- --
Minerals Selenium, Se µg 0.9 -- --
Vitamins Vitamin C, total ascorbic acid mg 26.3 -- --
Vitamins Thiamin mg 0.034 -- --
Vitamins Riboflavin mg 0.086 -- --
Vitamins Niacin mg 0.411 -- --
Vitamins Pantothenic acid mg 0.036 -- --
Vitamins Vitamin B-6 mg 0.100 -- --
Vitamins Folate, total µg 8 -- --
Vitamins Folic acid µg 0 -- --
Vitamins Folate, food µg 8 -- --
Vitamins Folate, DFE µg 8 -- --
Vitamins Vitamin B-12 µg 0.00 -- --
Vitamins Vitamin A, RAE µg 174 -- --
Vitamins Retinol µg 0 -- --
Vitamins Vitamin A, IU IU 3474 -- --
Vitamins Vitamin D (D2 + D3) µg 0.0 -- --
Vitamins Vitamin D IU 0 -- --
Lipids Fatty acids, total trans g 0.000 -- --
Lipids Cholesterol mg 0 -- --
Amino Acids Threonine g 0.086 -- --
Amino Acids Isoleucine g 0.093 -- --
Amino Acids Leucine g 0.152 -- --
Amino Acids Lysine g 0.105 -- --
Amino Acids Methionine g 0.032 -- --
Amino Acids Phenylalanine g 0.104 -- --
Amino Acids Tyrosine g 0.075 -- --
Amino Acids Valine g 0.121 -- --
Amino Acids Arginine g 0.098 -- --
Amino Acids Histidine g 0.049 -- --
Amino Acids Alanine g 0.121 -- --
Amino Acids Aspartic acid g 0.166 -- --
Amino Acids Glutamic acid g 0.197 -- --
Amino Acids Glycine g 0.104 -- --
Amino Acids Proline g 0.106 -- --
Amino Acids Serine g 0.070 -- --
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1641 SORREL
  • C0200 LEAF
  • E0151 SOLID
  • F0014 FULLY HEAT-TREATED
  • G0015 BOILED AND DRAINED
  • H0001 TREATMENT APPLIED NOT KNOWN
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • P0078 NO SALT ADDED CLAIM OR USE