United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11567, Turnips, frozen, cooked, boiled, drained, without salt
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 93.60 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Energy kcal 23 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Energy kJ 96 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Protein g 1.53 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Total lipid (fat) g 0.24 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Ash g 0.28 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Proximates Carbohydrate, by difference g 4.35 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Proximates Fiber, total dietary g 2.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1993
Proximates Sugars, total g 2.35 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 03/01/2007
Minerals Calcium, Ca mg 32 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Iron, Fe mg 0.98 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Magnesium, Mg mg 14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Phosphorus, P mg 26 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Potassium, K mg 182 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Sodium, Na mg 36 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn mg 0.20 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Copper, Cu mg 0.063 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Manganese, Mn mg 0.100 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Minerals Selenium, Se µg 0.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 3.9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Thiamin mg 0.035 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Riboflavin mg 0.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Niacin mg 0.560 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Vitamins Pantothenic acid mg 0.141 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Vitamin B-6 mg 0.067 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Folate, total µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1984
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Folate, DFE µg 8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Choline, total mg 8.7 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 03/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2007
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.1 -- -- 0 0 -- -- -- -- Calculated or imputed 11565 12/01/2002
Lipids Fatty acids, total saturated g 0.025 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 16:0 g 0.023 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids Fatty acids, total monounsaturated g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 16:1 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:1 undifferentiated g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids Fatty acids, total polyunsaturated g 0.125 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:2 undifferentiated g 0.028 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:3 undifferentiated g 0.094 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/1994
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Threonine g 0.042 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Isoleucine g 0.062 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Leucine g 0.057 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Lysine g 0.061 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Methionine g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Cystine g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Phenylalanine g 0.030 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tyrosine g 0.023 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Valine g 0.051 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Arginine g 0.041 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Histidine g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Alanine g 0.059 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Aspartic acid g 0.108 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glutamic acid g 0.221 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glycine g 0.042 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Proline g 0.045 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Serine g 0.049 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2007
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002