Proximates |
Water
|
g |
93.60 |
146.02 |
Proximates |
Energy
|
kcal |
23 |
36 |
Proximates |
Protein
|
g |
1.53 |
2.39 |
Proximates |
Total lipid (fat)
|
g |
0.24 |
0.37 |
Proximates |
Carbohydrate, by difference
|
g |
4.35 |
6.79 |
Proximates |
Fiber, total dietary
|
g |
2.0 |
3.1 |
Proximates |
Sugars, total
|
g |
2.35 |
3.67 |
Minerals |
Calcium, Ca
|
mg |
32 |
50 |
Minerals |
Iron, Fe
|
mg |
0.98 |
1.53 |
Minerals |
Magnesium, Mg
|
mg |
14 |
22 |
Minerals |
Phosphorus, P
|
mg |
26 |
41 |
Minerals |
Potassium, K
|
mg |
182 |
284 |
Minerals |
Sodium, Na
|
mg |
36 |
56 |
Minerals |
Zinc, Zn
|
mg |
0.20 |
0.31 |
Vitamins |
Vitamin C, total ascorbic acid
|
mg |
3.9 |
6.1 |
Vitamins |
Thiamin
|
mg |
0.035 |
0.055 |
Vitamins |
Riboflavin
|
mg |
0.028 |
0.044 |
Vitamins |
Niacin
|
mg |
0.560 |
0.874 |
Vitamins |
Vitamin B-6
|
mg |
0.067 |
0.105 |
Vitamins |
Folate, DFE
|
µg |
8 |
12 |
Vitamins |
Vitamin B-12
|
µg |
0.00 |
0.00 |
Vitamins |
Vitamin A, RAE
|
µg |
0 |
0 |
Vitamins |
Vitamin A, IU
|
IU |
0 |
0 |
Vitamins |
Vitamin E (alpha-tocopherol)
|
mg |
0.02 |
0.03 |
Vitamins |
Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
Vitamins |
Vitamin D
|
IU |
0 |
0 |
Vitamins |
Vitamin K (phylloquinone)
|
µg |
0.1 |
0.2 |
Lipids |
Fatty acids, total saturated
|
g |
0.025 |
0.039 |
Lipids |
Fatty acids, total monounsaturated
|
g |
0.015 |
0.023 |
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.125 |
0.195 |
Lipids |
Fatty acids, total trans
|
g |
0.000 |
0.000 |
Lipids |
Cholesterol
|
mg |
0 |
0 |
Other |
Caffeine
|
mg |
0 |
0 |