United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11559, Tomato products, canned, sauce, with tomato tidbits
heading Nutrient Unit
Value per 100 g

cup 244g

can, 15 oz (303 x 406) 425g
Proximates Water g 89.09 217.38 378.63
Proximates Energy kcal 32 78 136
Proximates Protein g 1.32 3.22 5.61
Proximates Total lipid (fat) g 0.39 0.95 1.66
Proximates Carbohydrate, by difference g 7.09 17.30 30.13
Proximates Fiber, total dietary g 1.4 3.4 6.0
Minerals Calcium, Ca mg 10 24 42
Minerals Iron, Fe mg 0.68 1.66 2.89
Minerals Magnesium, Mg mg 20 49 85
Minerals Phosphorus, P mg 42 102 178
Minerals Potassium, K mg 373 910 1585
Minerals Sodium, Na mg 15 37 64
Minerals Zinc, Zn mg 0.19 0.46 0.81
Vitamins Vitamin C, total ascorbic acid mg 21.5 52.5 91.4
Vitamins Thiamin mg 0.073 0.178 0.310
Vitamins Riboflavin mg 0.097 0.237 0.412
Vitamins Niacin mg 1.183 2.887 5.028
Vitamins Vitamin B-6 mg 0.155 0.378 0.659
Vitamins Folate, DFE µg 9 22 38
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 40 98 170
Vitamins Vitamin A, IU IU 801 1954 3404
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 0.055 0.134 0.234
Lipids Fatty acids, total monounsaturated g 0.058 0.142 0.247
Lipids Fatty acids, total polyunsaturated g 0.157 0.383 0.667
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0