United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11557, Tomato products, canned, sauce, with onions, green peppers, and celery
heading Nutrient Unit
Value per 100 g

cup 250g

can, 15 oz (303 x 406) 411g
Proximates Water g 88.28 220.70 362.83
Proximates Energy kcal 41 102 169
Proximates Protein g 0.94 2.35 3.86
Proximates Total lipid (fat) g 0.74 1.85 3.04
Proximates Carbohydrate, by difference g 8.77 21.92 36.04
Proximates Fiber, total dietary g 1.4 3.5 5.8
Proximates Sugars, total g 7.36 18.40 30.25
Minerals Calcium, Ca mg 13 32 53
Minerals Iron, Fe mg 0.76 1.90 3.12
Minerals Magnesium, Mg mg 21 52 86
Minerals Phosphorus, P mg 38 95 156
Minerals Potassium, K mg 398 995 1636
Minerals Sodium, Na mg 368 920 1512
Minerals Zinc, Zn mg 0.28 0.70 1.15
Vitamins Vitamin C, total ascorbic acid mg 13.2 33.0 54.3
Vitamins Thiamin mg 0.067 0.168 0.275
Vitamins Riboflavin mg 0.120 0.300 0.493
Vitamins Niacin mg 1.095 2.738 4.500
Vitamins Vitamin B-6 mg 0.194 0.485 0.797
Vitamins Folate, DFE µg 14 35 58
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 41 102 169
Vitamins Vitamin A, IU IU 810 2025 3329
Vitamins Vitamin E (alpha-tocopherol) mg 1.18 2.95 4.85
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.7 9.2 15.2
Lipids Fatty acids, total saturated g 0.133 0.332 0.547
Lipids Fatty acids, total monounsaturated g 0.102 0.255 0.419
Lipids Fatty acids, total polyunsaturated g 0.337 0.842 1.385
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0