United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11555, Tomato products, canned, sauce, with herbs and cheese
heading Nutrient Unit
Value per 100 g

cup 122g

can, 15 oz (303 x 406) 425g
Proximates Water g 83.43 101.78 354.58
Proximates Energy kcal 59 72 251
Proximates Protein g 2.13 2.60 9.05
Proximates Total lipid (fat) g 1.93 2.35 8.20
Proximates Carbohydrate, by difference g 10.24 12.49 43.52
Proximates Fiber, total dietary g 2.2 2.7 9.4
Minerals Calcium, Ca mg 37 45 157
Minerals Iron, Fe mg 0.87 1.06 3.70
Minerals Magnesium, Mg mg 19 23 81
Minerals Phosphorus, P mg 54 66 230
Minerals Potassium, K mg 356 434 1513
Minerals Sodium, Na mg 543 662 2308
Minerals Zinc, Zn mg 0.36 0.44 1.53
Vitamins Vitamin C, total ascorbic acid mg 10.0 12.2 42.5
Vitamins Thiamin mg 0.076 0.093 0.323
Vitamins Riboflavin mg 0.124 0.151 0.527
Vitamins Niacin mg 1.209 1.475 5.138
Vitamins Vitamin B-6 mg 0.019 0.023 0.081
Vitamins Folate, DFE µg 8 10 34
Vitamins Vitamin A, RAE µg 49 60 208
Vitamins Vitamin A, IU IU 987 1204 4195
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 0.627 0.765 2.665
Lipids Fatty acids, total monounsaturated g 0.380 0.464 1.615
Lipids Fatty acids, total polyunsaturated g 0.825 1.006 3.506
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 3 4 13