United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11553, Tomato products, canned, sauce, with onions
heading Nutrient Unit
Value per 100 g

cup 245g
Proximates Water g 86.09 210.92
Proximates Energy kcal 42 103
Proximates Protein g 1.56 3.82
Proximates Total lipid (fat) g 0.19 0.47
Proximates Carbohydrate, by difference g 9.94 24.35
Proximates Fiber, total dietary g 1.8 4.4
Minerals Calcium, Ca mg 17 42
Minerals Iron, Fe mg 0.93 2.28
Minerals Magnesium, Mg mg 19 47
Minerals Phosphorus, P mg 39 96
Minerals Potassium, K mg 413 1012
Minerals Sodium, Na mg 551 1350
Minerals Zinc, Zn mg 0.23 0.56
Vitamins Vitamin C, total ascorbic acid mg 12.7 31.1
Vitamins Thiamin mg 0.073 0.179
Vitamins Riboflavin mg 0.133 0.326
Vitamins Niacin mg 1.242 3.043
Vitamins Vitamin B-6 mg 0.267 0.654
Vitamins Folate, DFE µg 22 54
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 43 105
Vitamins Vitamin A, IU IU 850 2082
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.030 0.074
Lipids Fatty acids, total monounsaturated g 0.028 0.069
Lipids Fatty acids, total polyunsaturated g 0.077 0.189
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0