United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11551, Tomato products, canned, sauce, with mushrooms
heading Nutrient Unit
Value per 100 g

cup 245g
Proximates Water g 87.97 215.53
Proximates Energy kcal 35 86
Proximates Protein g 1.45 3.55
Proximates Total lipid (fat) g 0.13 0.32
Proximates Carbohydrate, by difference g 8.43 20.65
Proximates Fiber, total dietary g 1.5 3.7
Proximates Sugars, total g 5.77 14.14
Minerals Calcium, Ca mg 13 32
Minerals Iron, Fe mg 0.89 2.18
Minerals Magnesium, Mg mg 19 47
Minerals Phosphorus, P mg 32 78
Minerals Potassium, K mg 380 931
Minerals Sodium, Na mg 452 1107
Minerals Zinc, Zn mg 0.21 0.51
Vitamins Vitamin C, total ascorbic acid mg 12.4 30.4
Vitamins Thiamin mg 0.072 0.176
Vitamins Riboflavin mg 0.108 0.265
Vitamins Niacin mg 1.265 3.099
Vitamins Vitamin B-6 mg 0.133 0.326
Vitamins Folate, DFE µg 9 22
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 48 118
Vitamins Vitamin A, IU IU 955 2340
Vitamins Vitamin E (alpha-tocopherol) mg 1.92 4.70
Vitamins Vitamin K (phylloquinone) µg 3.8 9.3
Lipids Fatty acids, total saturated g 0.017 0.042
Lipids Fatty acids, total monounsaturated g 0.010 0.024
Lipids Fatty acids, total polyunsaturated g 0.050 0.122
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0