United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11537, Tomatoes, red, ripe, canned, with green chilies
heading Nutrient Unit
Value per 100 g

cup 241 g
Proximates Water g 94.23 227.09
Proximates Energy kcal 15 36
Proximates Protein g 0.69 1.66
Proximates Total lipid (fat) g 0.08 0.19
Proximates Carbohydrate, by difference g 3.62 8.72
Minerals Calcium, Ca mg 20 48
Minerals Iron, Fe mg 0.26 0.63
Minerals Magnesium, Mg mg 11 27
Minerals Phosphorus, P mg 14 34
Minerals Potassium, K mg 107 258
Minerals Sodium, Na mg 401 966
Minerals Zinc, Zn mg 0.13 0.31
Vitamins Vitamin C, total ascorbic acid mg 6.2 14.9
Vitamins Thiamin mg 0.034 0.082
Vitamins Riboflavin mg 0.019 0.046
Vitamins Niacin mg 0.640 1.542
Vitamins Vitamin B-6 mg 0.103 0.248
Vitamins Folate, DFE µg 9 22
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 20 48
Vitamins Vitamin A, IU IU 390 940
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.011 0.027
Lipids Fatty acids, total monounsaturated g 0.011 0.027
Lipids Fatty acids, total polyunsaturated g 0.030 0.072
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0