United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  11529, Tomatoes, red, ripe, raw, year round average
Food Group: Vegetables and Vegetable Products
Scientific Name:  Solanum lycopersicum
Carbohydrate Factor: 3.57   Fat Factor:8.37   Protein Factor: 2.44   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 9%   Refuse Description:   Core and stem ends
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup cherry tomatoes 149 g

cup, chopped or sliced 180 g

Italian tomato 62 g

cherry 17 g

large whole (3" dia) 182 g

medium whole (2-3/5" dia) 123 g

slice, medium (1/4" thick) 20 g

plum tomato 62 g

small whole (2-2/5" dia) 91 g

slice, thick/large (1/2" thick) 27 g

wedge (1/4 of medium tomato) 31 g

slice, thin/small 15 g

NLEA serving 148 g
Proximates Water 1, 2, 3 g 94.52 39 0.130 140.83 170.14 58.60 16.07 172.03 116.26 18.90 58.60 86.01 25.52 29.30 14.18 139.89
Proximates Energy kcal 18 -- -- 27 32 11 3 33 22 4 11 16 5 6 3 27
Proximates Energy kJ 74 -- -- 110 133 46 13 135 91 15 46 67 20 23 11 110
Proximates Protein 1, 2 g 0.88 19 0.030 1.31 1.58 0.55 0.15 1.60 1.08 0.18 0.55 0.80 0.24 0.27 0.13 1.30
Proximates Total lipid (fat) 1, 2 g 0.20 26 0.030 0.30 0.36 0.12 0.03 0.36 0.25 0.04 0.12 0.18 0.05 0.06 0.03 0.30
Proximates Ash 1, 2 g 0.50 19 0.010 0.74 0.90 0.31 0.09 0.91 0.61 0.10 0.31 0.46 0.14 0.15 0.07 0.74
Proximates Carbohydrate, by difference g 3.89 -- -- 5.80 7.00 2.41 0.66 7.08 4.78 0.78 2.41 3.54 1.05 1.21 0.58 5.76
Proximates Fiber, total dietary 2 g 1.2 5 0.200 1.8 2.2 0.7 0.2 2.2 1.5 0.2 0.7 1.1 0.3 0.4 0.2 1.8
Proximates Sugars, total 2 g 2.63 -- -- 3.92 4.73 1.63 0.45 4.79 3.23 0.53 1.63 2.39 0.71 0.82 0.39 3.89
Proximates Sucrose 1, 2 g 0.00 12 0.002 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Glucose (dextrose) 1, 2 g 1.25 16 0.130 1.86 2.25 0.78 0.21 2.27 1.54 0.25 0.78 1.14 0.34 0.39 0.19 1.85
Proximates Fructose 1, 2 g 1.37 17 0.070 2.04 2.47 0.85 0.23 2.49 1.69 0.27 0.85 1.25 0.37 0.42 0.21 2.03
Proximates Lactose 1, 2 g 0.00 9 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Maltose 1, 2 g 0.00 9 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Galactose 2 g 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Starch 2 g 0.00 4 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Minerals Calcium, Ca 1, 2 mg 10 69 0.000 15 18 6 2 18 12 2 6 9 3 3 2 15
Minerals Iron, Fe 1, 2 mg 0.27 70 0.010 0.40 0.49 0.17 0.05 0.49 0.33 0.05 0.17 0.25 0.07 0.08 0.04 0.40
Minerals Magnesium, Mg 1, 2 mg 11 70 0.000 16 20 7 2 20 14 2 7 10 3 3 2 16
Minerals Phosphorus, P 1, 2 mg 24 69 0.000 36 43 15 4 44 30 5 15 22 6 7 4 36
Minerals Potassium, K 1, 2 mg 237 67 5.000 353 427 147 40 431 292 47 147 216 64 73 36 351
Minerals Sodium, Na 1, 2 mg 5 66 0.000 7 9 3 1 9 6 1 3 5 1 2 1 7
Minerals Zinc, Zn 1, 2 mg 0.17 70 0.030 0.25 0.31 0.11 0.03 0.31 0.21 0.03 0.11 0.15 0.05 0.05 0.03 0.25
Minerals Copper, Cu 1, 2 mg 0.059 70 0.002 0.088 0.106 0.037 0.010 0.107 0.073 0.012 0.037 0.054 0.016 0.018 0.009 0.087
Minerals Manganese, Mn 1, 2 mg 0.114 70 0.013 0.170 0.205 0.071 0.019 0.207 0.140 0.023 0.071 0.104 0.031 0.035 0.017 0.169
Minerals Selenium, Se 2 µg 0.0 36 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Minerals Fluoride, F 1 µg 2.3 1 -- 3.4 4.1 1.4 0.4 4.2 2.8 0.5 1.4 2.1 0.6 0.7 0.3 3.4
Vitamins Vitamin C, total ascorbic acid 1, 2, 3 mg 13.7 25 0.800 20.4 24.7 8.5 2.3 24.9 16.9 2.7 8.5 12.5 3.7 4.2 2.1 20.3
Vitamins Thiamin 1, 2 mg 0.037 19 0.004 0.055 0.067 0.023 0.006 0.067 0.046 0.007 0.023 0.034 0.010 0.011 0.006 0.055
Vitamins Riboflavin 1, 2 mg 0.019 19 0.001 0.028 0.034 0.012 0.003 0.035 0.023 0.004 0.012 0.017 0.005 0.006 0.003 0.028
Vitamins Niacin 1, 2 mg 0.594 19 0.032 0.885 1.069 0.368 0.101 1.081 0.731 0.119 0.368 0.541 0.160 0.184 0.089 0.879
Vitamins Pantothenic acid 1, 2 mg 0.089 11 0.014 0.133 0.160 0.055 0.015 0.162 0.109 0.018 0.055 0.081 0.024 0.028 0.013 0.132
Vitamins Vitamin B-6 1, 2 mg 0.080 19 0.003 0.119 0.144 0.050 0.014 0.146 0.098 0.016 0.050 0.073 0.022 0.025 0.012 0.118
Vitamins Folate, total 1, 2 µg 15 19 2.000 22 27 9 3 27 18 3 9 14 4 5 2 22
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Vitamins Folate, food µg 15 19 2.000 22 27 9 3 27 18 3 9 14 4 5 2 22
Vitamins Folate, DFE µg 15 -- -- 22 27 9 3 27 18 3 9 14 4 5 2 22
Vitamins Choline, total 1, 2 mg 6.7 -- -- 10.0 12.1 4.2 1.1 12.2 8.2 1.3 4.2 6.1 1.8 2.1 1.0 9.9
Vitamins Betaine 1, 2 mg 0.1 2 -- 0.1 0.2 0.1 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 42 -- -- 63 76 26 7 76 52 8 26 38 11 13 6 62
Vitamins Retinol µg 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Vitamins Carotene, beta 1, 2, 4, 5, 6, 7 µg 449 70 2.000 669 808 278 76 817 552 90 278 409 121 139 67 665
Vitamins Carotene, alpha 1, 2, 4, 5 µg 101 66 101.000 150 182 63 17 184 124 20 63 92 27 31 15 149
Vitamins Cryptoxanthin, beta 1, 2, 5 µg 0 10 0.000 0 0 0 0 0 0 0 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 833 -- -- 1241 1499 516 142 1516 1025 167 516 758 225 258 125 1233
Vitamins Lycopene 1, 2, 5, 7 µg 2573 13 54.000 3834 4631 1595 437 4683 3165 515 1595 2341 695 798 386 3808
Vitamins Lutein + zeaxanthin 1, 2, 5 µg 123 10 4.000 183 221 76 21 224 151 25 76 112 33 38 18 182
Vitamins Vitamin E (alpha-tocopherol) 1, 2 mg 0.54 16 0.070 0.80 0.97 0.33 0.09 0.98 0.66 0.11 0.33 0.49 0.15 0.17 0.08 0.80
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta 1, 2 mg 0.01 16 0.002 0.01 0.02 0.01 0.00 0.02 0.01 0.00 0.01 0.01 0.00 0.00 0.00 0.01
Vitamins Tocopherol, gamma 1, 2 mg 0.12 16 0.010 0.18 0.22 0.07 0.02 0.22 0.15 0.02 0.07 0.11 0.03 0.04 0.02 0.18
Vitamins Tocopherol, delta 1, 2 mg 0.00 16 0.002 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, alpha 1, 2 mg 0.01 6 0.005 0.01 0.02 0.01 0.00 0.02 0.01 0.00 0.01 0.01 0.00 0.00 0.00 0.01
Vitamins Tocotrienol, beta 1, 2 mg 0.00 6 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, gamma 1, 2 mg 0.00 6 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, delta 1, 2 mg 0.00 6 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) 1, 2 µg 7.9 15 4.700 11.8 14.2 4.9 1.3 14.4 9.7 1.6 4.9 7.2 2.1 2.4 1.2 11.7
Lipids Fatty acids, total saturated g 0.028 -- -- 0.042 0.050 0.017 0.005 0.051 0.034 0.006 0.017 0.025 0.008 0.009 0.004 0.041
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 16:0 g 0.020 1 -- 0.030 0.036 0.012 0.003 0.036 0.025 0.004 0.012 0.018 0.005 0.006 0.003 0.030
Lipids 18:0 g 0.008 1 -- 0.012 0.014 0.005 0.001 0.015 0.010 0.002 0.005 0.007 0.002 0.002 0.001 0.012
Lipids Fatty acids, total monounsaturated g 0.031 -- -- 0.046 0.056 0.019 0.005 0.056 0.038 0.006 0.019 0.028 0.008 0.010 0.005 0.046
Lipids 16:1 undifferentiated g 0.001 1 -- 0.001 0.002 0.001 0.000 0.002 0.001 0.000 0.001 0.001 0.000 0.000 0.000 0.001
Lipids 18:1 undifferentiated g 0.030 1 -- 0.045 0.054 0.019 0.005 0.055 0.037 0.006 0.019 0.027 0.008 0.009 0.004 0.044
Lipids 20:1 g 0.000 1 -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.083 -- -- 0.124 0.149 0.051 0.014 0.151 0.102 0.017 0.051 0.076 0.022 0.026 0.012 0.123
Lipids 18:2 undifferentiated g 0.080 1 -- 0.119 0.144 0.050 0.014 0.146 0.098 0.016 0.050 0.073 0.022 0.025 0.012 0.118
Lipids 18:3 undifferentiated g 0.003 1 -- 0.004 0.005 0.002 0.001 0.005 0.004 0.001 0.002 0.003 0.001 0.001 0.000 0.004
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Lipids Phytosterols mg 7 1 -- 10 13 4 1 13 9 1 4 6 2 2 1 10
Amino Acids Tryptophan 1, 2, 8 g 0.006 -- -- 0.009 0.011 0.004 0.001 0.011 0.007 0.001 0.004 0.005 0.002 0.002 0.001 0.009
Amino Acids Threonine 1, 2, 8, 9 g 0.027 -- -- 0.040 0.049 0.017 0.005 0.049 0.033 0.005 0.017 0.025 0.007 0.008 0.004 0.040
Amino Acids Isoleucine 1, 2, 8 g 0.018 -- -- 0.027 0.032 0.011 0.003 0.033 0.022 0.004 0.011 0.016 0.005 0.006 0.003 0.027
Amino Acids Leucine 1, 2, 8, 9 g 0.025 -- -- 0.037 0.045 0.015 0.004 0.045 0.031 0.005 0.015 0.023 0.007 0.008 0.004 0.037
Amino Acids Lysine 1, 2, 8, 9 g 0.027 -- -- 0.040 0.049 0.017 0.005 0.049 0.033 0.005 0.017 0.025 0.007 0.008 0.004 0.040
Amino Acids Methionine 1, 2, 8 g 0.006 -- -- 0.009 0.011 0.004 0.001 0.011 0.007 0.001 0.004 0.005 0.002 0.002 0.001 0.009
Amino Acids Cystine 1, 2, 8 g 0.009 -- -- 0.013 0.016 0.006 0.002 0.016 0.011 0.002 0.006 0.008 0.002 0.003 0.001 0.013
Amino Acids Phenylalanine 2, 8, 9 g 0.027 -- -- 0.040 0.049 0.017 0.005 0.049 0.033 0.005 0.017 0.025 0.007 0.008 0.004 0.040
Amino Acids Tyrosine 1, 2, 8 g 0.014 -- -- 0.021 0.025 0.009 0.002 0.025 0.017 0.003 0.009 0.013 0.004 0.004 0.002 0.021
Amino Acids Valine 1, 2, 8 g 0.018 -- -- 0.027 0.032 0.011 0.003 0.033 0.022 0.004 0.011 0.016 0.005 0.006 0.003 0.027
Amino Acids Arginine 1, 2, 8 g 0.021 -- -- 0.031 0.038 0.013 0.004 0.038 0.026 0.004 0.013 0.019 0.006 0.007 0.003 0.031
Amino Acids Histidine 1, 2, 8 g 0.014 -- -- 0.021 0.025 0.009 0.002 0.025 0.017 0.003 0.009 0.013 0.004 0.004 0.002 0.021
Amino Acids Alanine 1, 2, 8, 9 g 0.027 -- -- 0.040 0.049 0.017 0.005 0.049 0.033 0.005 0.017 0.025 0.007 0.008 0.004 0.040
Amino Acids Aspartic acid 1, 2, 8, 9 g 0.135 -- -- 0.201 0.243 0.084 0.023 0.246 0.166 0.027 0.084 0.123 0.036 0.042 0.020 0.200
Amino Acids Glutamic acid 1, 2, 8, 9 g 0.431 -- -- 0.642 0.776 0.267 0.073 0.784 0.530 0.086 0.267 0.392 0.116 0.134 0.065 0.638
Amino Acids Glycine 1, 2, 8 g 0.019 -- -- 0.028 0.034 0.012 0.003 0.035 0.023 0.004 0.012 0.017 0.005 0.006 0.003 0.028
Amino Acids Proline 1, 2, 8 g 0.015 -- -- 0.022 0.027 0.009 0.003 0.027 0.018 0.003 0.009 0.014 0.004 0.005 0.002 0.022
Amino Acids Serine 1, 2, 8, 9 g 0.026 -- -- 0.039 0.047 0.016 0.004 0.047 0.032 0.005 0.016 0.024 0.007 0.008 0.004 0.038
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0 0 0 0 0 0 0 0 0
Anthocyanidins Cyanidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Petunidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Delphinidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Malvidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Pelargonidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Peonidin 10 mg 0.0 8 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Catechin 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 3-gallate 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 3-gallate 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Gallocatechin 10, 11, 12 mg 0.0 13 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Hesperetin 10 mg 0.0 6 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Naringenin 10, 13 mg 0.7 11 0.16 1.0 1.2 0.4 0.1 1.2 0.8 0.1 0.4 0.6 0.2 0.2 0.1 1.0
Flavones Apigenin 10, 14, 15, 16, 17 mg 0.0 16 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavones Luteolin 10, 14, 15, 16, 17, 18, 19 mg 0.0 15 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Isorhamnetin 20 mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Kaempferol 14, 15, 16, 17, 18, 19, 20, 21, 22 mg 0.1 49 0.02 0.1 0.2 0.1 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1
Flavonols Myricetin 10, 14, 15, 16, 17, 19, 20, 21, 23 mg 0.1 22 0.03 0.2 0.2 0.1 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2
Flavonols Quercetin 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24 mg 0.6 96 0.01 0.9 1.0 0.4 0.1 1.1 0.7 0.1 0.4 0.5 0.2 0.2 0.1 0.9
Isoflavones Daidzein 27, 28, 29 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Genistein 27, 28, 29 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Glycitein 29 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Total isoflavones 27, 28, 29 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Formononetin mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Coumestrol mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proanthocyanidin Proanthocyanidin dimers 25, 26 mg 0.0 4 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin trimers 25, 26 mg 0.0 4 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 4-6mers 26 mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin 7-10mers 26 mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin polymers (>10mers) 26 mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5k , 2001  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5d , 2001  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 14c , 2009  Beltsville MD  
4R J Bushway, A Yang, A M Yamani Comparison of alpha- and beta-carotene content of supermarket versus roadside stand produce , 1987 J Food Qual 9   pp.437-443
5F Khachik, M B Goli, G R Beecher, J Holden, W R Lusby, M D Tenoro, M R Barrera Effect of food preparation on qualitative and quantitative distribution of major carotenoid constituents of tomatoes and several green vegetables. , 1992 J. Agric Food Chem 40   pp.390-398
6T Philip, T S Chen Development of a method for the quantitative estimation of provitamin A carotenoids in some fruits. , 1988 J. Food Science 53   pp.1703-1707
7C. Y. Lee, R.W. Robinson Influence of the crimson gene (ogc) on vitamin A content of tomato , 1980 Horticultural Science 15   pp.260-261
8Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4c , 2001  Beltsville MD  
9Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 2c , 1999  Beltsville MD  
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Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1276 TOMATO
  • C0140 FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION