Proximates |
Water
|
g |
94.28 |
119.74 |
Proximates |
Energy
|
kcal |
19 |
24 |
Proximates |
Protein
|
g |
1.01 |
1.28 |
Proximates |
Total lipid (fat)
|
g |
0.27 |
0.34 |
Proximates |
Carbohydrate, by difference
|
g |
3.88 |
4.93 |
Proximates |
Fiber, total dietary
|
g |
1.0 |
1.3 |
Proximates |
Sugars, total
|
g |
2.88 |
3.66 |
Minerals |
Calcium, Ca
|
mg |
21 |
27 |
Minerals |
Iron, Fe
|
mg |
0.44 |
0.56 |
Minerals |
Magnesium, Mg
|
mg |
20 |
25 |
Minerals |
Phosphorus, P
|
mg |
32 |
41 |
Minerals |
Potassium, K
|
mg |
222 |
282 |
Minerals |
Sodium, Na
|
mg |
2 |
3 |
Minerals |
Zinc, Zn
|
mg |
0.29 |
0.37 |
Vitamins |
Vitamin C, total ascorbic acid
|
mg |
19.3 |
24.5 |
Vitamins |
Thiamin
|
mg |
0.051 |
0.065 |
Vitamins |
Riboflavin
|
mg |
0.041 |
0.052 |
Vitamins |
Niacin
|
mg |
0.448 |
0.569 |
Vitamins |
Vitamin B-6
|
mg |
0.104 |
0.132 |
Vitamins |
Folate, DFE
|
µg |
19 |
24 |
Vitamins |
Vitamin B-12
|
µg |
0.00 |
0.00 |
Vitamins |
Vitamin A, RAE
|
µg |
8 |
10 |
Vitamins |
Vitamin A, IU
|
IU |
150 |
190 |
Vitamins |
Vitamin E (alpha-tocopherol)
|
mg |
0.13 |
0.17 |
Vitamins |
Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
Vitamins |
Vitamin D
|
IU |
0 |
0 |
Vitamins |
Vitamin K (phylloquinone)
|
µg |
3.2 |
4.1 |
Lipids |
Fatty acids, total saturated
|
g |
0.093 |
0.118 |
Lipids |
Fatty acids, total monounsaturated
|
g |
0.013 |
0.017 |
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.082 |
0.104 |
Lipids |
Fatty acids, total trans
|
g |
0.000 |
0.000 |
Lipids |
Cholesterol
|
mg |
0 |
0 |
Other |
Caffeine
|
mg |
0 |
0 |