United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11431, Radishes, oriental, cooked, boiled, drained, without salt
heading Nutrient Unit
Value per 100 g

cup, sliced 147 g
Proximates Water g 95.04 139.71
Proximates Energy kcal 17 25
Proximates Protein g 0.67 0.98
Proximates Total lipid (fat) g 0.24 0.35
Proximates Carbohydrate, by difference g 3.43 5.04
Proximates Fiber, total dietary g 1.6 2.4
Proximates Sugars, total g 1.83 2.69
Minerals Calcium, Ca mg 17 25
Minerals Iron, Fe mg 0.15 0.22
Minerals Magnesium, Mg mg 9 13
Minerals Phosphorus, P mg 24 35
Minerals Potassium, K mg 285 419
Minerals Sodium, Na mg 13 19
Minerals Zinc, Zn mg 0.13 0.19
Vitamins Vitamin C, total ascorbic acid mg 15.1 22.2
Vitamins Thiamin mg 0.000 0.000
Vitamins Riboflavin mg 0.023 0.034
Vitamins Niacin mg 0.150 0.221
Vitamins Vitamin B-6 mg 0.038 0.056
Vitamins Folate, DFE µg 17 25
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 0.4
Lipids Fatty acids, total saturated g 0.073 0.107
Lipids Fatty acids, total monounsaturated g 0.040 0.059
Lipids Fatty acids, total polyunsaturated g 0.108 0.159
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0