| Proximates |
Water
|
g |
95.27 |
110.51 |
8.57 |
4.29 |
0.95 |
1.91 |
55.26 |
Proximates |
Energy
|
kcal |
16 |
19 |
1 |
1 |
0 |
0 |
9 |
Proximates |
Protein
|
g |
0.68 |
0.79 |
0.06 |
0.03 |
0.01 |
0.01 |
0.39 |
Proximates |
Total lipid (fat)
|
g |
0.10 |
0.12 |
0.01 |
0.00 |
0.00 |
0.00 |
0.06 |
Proximates |
Carbohydrate, by difference
|
g |
3.40 |
3.94 |
0.31 |
0.15 |
0.03 |
0.07 |
1.97 |
Proximates |
Fiber, total dietary
|
g |
1.6 |
1.9 |
0.1 |
0.1 |
0.0 |
0.0 |
0.9 |
Proximates |
Sugars, total
|
g |
1.86 |
2.16 |
0.17 |
0.08 |
0.02 |
0.04 |
1.08 |
| Minerals |
Calcium, Ca
|
mg |
25 |
29 |
2 |
1 |
0 |
0 |
14 |
Minerals |
Iron, Fe
|
mg |
0.34 |
0.39 |
0.03 |
0.02 |
0.00 |
0.01 |
0.20 |
Minerals |
Magnesium, Mg
|
mg |
10 |
12 |
1 |
0 |
0 |
0 |
6 |
Minerals |
Phosphorus, P
|
mg |
20 |
23 |
2 |
1 |
0 |
0 |
12 |
Minerals |
Potassium, K
|
mg |
233 |
270 |
21 |
10 |
2 |
5 |
135 |
Minerals |
Sodium, Na
|
mg |
39 |
45 |
4 |
2 |
0 |
1 |
23 |
Minerals |
Zinc, Zn
|
mg |
0.28 |
0.32 |
0.03 |
0.01 |
0.00 |
0.01 |
0.16 |
| Vitamins |
Vitamin C, total ascorbic acid
|
mg |
14.8 |
17.2 |
1.3 |
0.7 |
0.1 |
0.3 |
8.6 |
Vitamins |
Thiamin
|
mg |
0.012 |
0.014 |
0.001 |
0.001 |
0.000 |
0.000 |
0.007 |
Vitamins |
Riboflavin
|
mg |
0.039 |
0.045 |
0.004 |
0.002 |
0.000 |
0.001 |
0.023 |
Vitamins |
Niacin
|
mg |
0.254 |
0.295 |
0.023 |
0.011 |
0.003 |
0.005 |
0.147 |
Vitamins |
Vitamin B-6
|
mg |
0.071 |
0.082 |
0.006 |
0.003 |
0.001 |
0.001 |
0.041 |
Vitamins |
Folate, DFE
|
µg |
25 |
29 |
2 |
1 |
0 |
0 |
14 |
Vitamins |
Vitamin B-12
|
µg |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
Vitamins |
Vitamin A, RAE
|
µg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Vitamins |
Vitamin A, IU
|
IU |
7 |
8 |
1 |
0 |
0 |
0 |
4 |
Vitamins |
Vitamin E (alpha-tocopherol)
|
mg |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
Vitamins |
Vitamin D (D2 + D3)
|
µg |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Vitamins |
Vitamin D
|
IU |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Vitamins |
Vitamin K (phylloquinone)
|
µg |
1.3 |
1.5 |
0.1 |
0.1 |
0.0 |
0.0 |
0.8 |
| Lipids |
Fatty acids, total saturated
|
g |
0.032 |
0.037 |
0.003 |
0.001 |
0.000 |
0.001 |
0.019 |
Lipids |
Fatty acids, total monounsaturated
|
g |
0.017 |
0.020 |
0.002 |
0.001 |
0.000 |
0.000 |
0.010 |
Lipids |
Fatty acids, total polyunsaturated
|
g |
0.048 |
0.056 |
0.004 |
0.002 |
0.000 |
0.001 |
0.028 |
Lipids |
Fatty acids, total trans
|
g |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
0.000 |
Lipids |
Cholesterol
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Other |
Caffeine
|
mg |
0 |
0 |
0 |
0 |
0 |
0 |
0 |