United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  11429, Radishes, raw
heading Nutrient Unit
Value per 100 g

cup slices 116 g

large (1" to 1-1/4" dia) 9 g

medium (3/4" to 1" dia) 4.5 g

slice 1 g

small 2 g

cup slices 58 g
Proximates Water g 95.27 110.51 8.57 4.29 0.95 1.91 55.26
Proximates Energy kcal 16 19 1 1 0 0 9
Proximates Protein g 0.68 0.79 0.06 0.03 0.01 0.01 0.39
Proximates Total lipid (fat) g 0.10 0.12 0.01 0.00 0.00 0.00 0.06
Proximates Carbohydrate, by difference g 3.40 3.94 0.31 0.15 0.03 0.07 1.97
Proximates Fiber, total dietary g 1.6 1.9 0.1 0.1 0.0 0.0 0.9
Proximates Sugars, total g 1.86 2.16 0.17 0.08 0.02 0.04 1.08
Minerals Calcium, Ca mg 25 29 2 1 0 0 14
Minerals Iron, Fe mg 0.34 0.39 0.03 0.02 0.00 0.01 0.20
Minerals Magnesium, Mg mg 10 12 1 0 0 0 6
Minerals Phosphorus, P mg 20 23 2 1 0 0 12
Minerals Potassium, K mg 233 270 21 10 2 5 135
Minerals Sodium, Na mg 39 45 4 2 0 1 23
Minerals Zinc, Zn mg 0.28 0.32 0.03 0.01 0.00 0.01 0.16
Vitamins Vitamin C, total ascorbic acid mg 14.8 17.2 1.3 0.7 0.1 0.3 8.6
Vitamins Thiamin mg 0.012 0.014 0.001 0.001 0.000 0.000 0.007
Vitamins Riboflavin mg 0.039 0.045 0.004 0.002 0.000 0.001 0.023
Vitamins Niacin mg 0.254 0.295 0.023 0.011 0.003 0.005 0.147
Vitamins Vitamin B-6 mg 0.071 0.082 0.006 0.003 0.001 0.001 0.041
Vitamins Folate, DFE µg 25 29 2 1 0 0 14
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0 0 0 0 0
Vitamins Vitamin A, IU IU 7 8 1 0 0 0 4
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.3 1.5 0.1 0.1 0.0 0.0 0.8
Lipids Fatty acids, total saturated g 0.032 0.037 0.003 0.001 0.000 0.001 0.019
Lipids Fatty acids, total monounsaturated g 0.017 0.020 0.002 0.001 0.000 0.000 0.010
Lipids Fatty acids, total polyunsaturated g 0.048 0.056 0.004 0.002 0.000 0.001 0.028
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0 0 0