United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  11413, Potato flour
heading Nutrient Unit
Value per 7.4 g

cup 160 g
Proximates Water g 0.48 10.43
Proximates Energy kcal 26 571
Proximates Protein g 0.51 11.04
Proximates Total lipid (fat) g 0.03 0.54
Proximates Carbohydrate, by difference g 6.15 132.96
Proximates Fiber, total dietary g 0.4 9.4
Proximates Sugars, total g 0.26 5.63
Minerals Calcium, Ca mg 5 104
Minerals Iron, Fe mg 0.10 2.21
Minerals Magnesium, Mg mg 5 104
Minerals Phosphorus, P mg 12 269
Minerals Potassium, K mg 74 1602
Minerals Sodium, Na mg 4 88
Minerals Zinc, Zn mg 0.04 0.86
Vitamins Vitamin C, total ascorbic acid mg 0.3 6.1
Vitamins Thiamin mg 0.017 0.365
Vitamins Riboflavin mg 0.004 0.082
Vitamins Niacin mg 0.260 5.611
Vitamins Vitamin B-6 mg 0.057 1.230
Vitamins Folate, DFE µg 2 40
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 0.40
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.007 0.144
Lipids Fatty acids, total monounsaturated g 0.001 0.013
Lipids Fatty acids, total polyunsaturated g 0.011 0.240
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0