United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  11410, Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
heading Nutrient Unit
Value per 100 g
Proximates Water g 68.30
Proximates Energy kcal 129
Proximates Protein g 2.70
Proximates Total lipid (fat) g 2.20
Proximates Carbohydrate, by difference g 25.46
Proximates Fiber, total dietary g 2.0
Proximates Sugars, total g 0.30
Minerals Calcium, Ca mg 15
Minerals Iron, Fe mg 0.70
Minerals Magnesium, Mg mg 19
Minerals Phosphorus, P mg 87
Minerals Potassium, K mg 394
Minerals Sodium, Na mg 49
Minerals Zinc, Zn mg 0.37
Vitamins Vitamin C, total ascorbic acid mg 11.2
Vitamins Thiamin mg 0.100
Vitamins Riboflavin mg 0.040
Vitamins Niacin mg 1.540
Vitamins Vitamin B-6 mg 0.350
Vitamins Vitamin B-12 µg 0.00
Vitamins Vitamin A, RAE µg 0
Vitamins Vitamin A, IU IU 0
Vitamins Vitamin D (D2 + D3) µg 0.0
Vitamins Vitamin D IU 0
Lipids Fatty acids, total saturated g 0.550
Lipids Fatty acids, total monounsaturated g 1.451
Lipids Fatty acids, total polyunsaturated g 0.102
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 0