United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11386, Potatoes, scalloped, dry mix, unprepared
heading Nutrient Unit
Value per 100 g

package (5.5 oz) 26g

package (5.5 oz) 156g
Proximates Water g 6.22 1.62 9.70
Proximates Energy kcal 358 93 558
Proximates Protein g 7.77 2.02 12.12
Proximates Total lipid (fat) g 4.59 1.19 7.16
Proximates Carbohydrate, by difference g 73.93 19.22 115.33
Proximates Fiber, total dietary g 8.6 2.2 13.4
Minerals Calcium, Ca mg 62 16 97
Minerals Iron, Fe mg 2.01 0.52 3.14
Minerals Magnesium, Mg mg 59 15 92
Minerals Phosphorus, P mg 197 51 307
Minerals Potassium, K mg 905 235 1412
Minerals Sodium, Na mg 1578 410 2462
Minerals Zinc, Zn mg 0.92 0.24 1.44
Vitamins Vitamin C, total ascorbic acid mg 16.5 4.3 25.7
Vitamins Thiamin mg 0.060 0.016 0.094
Vitamins Riboflavin mg 0.123 0.032 0.192
Vitamins Niacin mg 4.533 1.179 7.071
Vitamins Vitamin B-6 mg 0.180 0.047 0.281
Vitamins Folate, DFE µg 32 8 50
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 1.200 0.312 1.872
Lipids Fatty acids, total monounsaturated g 0.100 0.026 0.156
Lipids Fatty acids, total polyunsaturated g 1.985 0.516 3.097
Lipids Cholesterol mg 5 1 8