United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  31033, Ginger root, pickled, canned, with artificial sweetener
Food Group: Vegetables and Vegetable Products
Carbohydrate Factor: 3.84   Fat Factor:8.37   Protein Factor: 2.78   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
tablespoon 25 g
Proximates Water 1 g 92.30 1 -- 23.07
Proximates Energy kcal 20 -- -- 5
Proximates Energy kJ 85 -- -- 21
Proximates Protein 1 g 0.33 1 -- 0.08
Proximates Total lipid (fat) 1 g 0.10 1 -- 0.03
Proximates Ash 1 g 2.44 1 -- 0.61
Proximates Carbohydrate, by difference g 4.83 -- -- 1.21
Proximates Fiber, total dietary 1 g 2.6 1 -- 0.7
Proximates Sugars, total 1 g 0.00 1 -- 0.00
Proximates Sucrose 1 g 0.00 1 -- 0.00
Proximates Glucose (dextrose) 1 g 0.00 1 -- 0.00
Proximates Fructose 1 g 0.00 1 -- 0.00
Proximates Lactose 1 g 0.00 1 -- 0.00
Proximates Maltose 1 g 0.00 1 -- 0.00
Proximates Galactose 1 g 0.00 1 -- 0.00
Proximates Starch 1 g 0.60 1 -- 0.15
Minerals Calcium, Ca 1 mg 74 1 -- 18
Minerals Iron, Fe 1 mg 0.28 1 -- 0.07
Minerals Magnesium, Mg 1 mg 4 1 -- 1
Minerals Phosphorus, P 1 mg 2 1 -- 0
Minerals Potassium, K 1 mg 36 1 -- 9
Minerals Sodium, Na 1 mg 906 1 -- 226
Minerals Zinc, Zn 1 mg 0.04 1 -- 0.01
Minerals Copper, Cu 1 mg 0.018 1 -- 0.004
Minerals Manganese, Mn 1 mg 0.468 1 -- 0.117
Minerals Selenium, Se 1 µg 0.4 1 -- 0.1
Vitamins Vitamin C, total ascorbic acid 1 mg 0.0 1 -- 0.0
Vitamins Thiamin 1 mg 0.020 1 -- 0.005
Vitamins Riboflavin 1 mg 0.015 1 -- 0.004
Vitamins Niacin 1 mg 0.022 1 -- 0.005
Vitamins Pantothenic acid 1 mg 0.148 1 -- 0.037
Vitamins Vitamin B-6 1 mg 0.037 1 -- 0.009
Vitamins Folate, total 1 µg 1 1 -- 0
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 1 1 -- 0
Vitamins Folate, DFE µg 1 -- -- 0
Vitamins Choline, total mg 10.5 -- -- 2.6
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 0 -- -- 0
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 -- -- 0
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.18 1 -- 0.04
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Tocopherol, beta 1 mg 0.00 1 -- 0.00
Vitamins Tocopherol, gamma 1 mg 0.00 1 -- 0.00
Vitamins Tocopherol, delta 1 mg 0.00 1 -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 2.2 -- -- 0.6
Lipids Fatty acids, total saturated g 0.037 -- -- 0.009
Lipids 4:0 1 g 0.000 1 -- 0.000
Lipids 6:0 1 g 0.000 1 -- 0.000
Lipids 8:0 1 g 0.000 1 -- 0.000
Lipids 10:0 1 g 0.000 1 -- 0.000
Lipids 12:0 1 g 0.000 1 -- 0.000
Lipids 14:0 1 g 0.003 1 -- 0.001
Lipids 15:0 1 g 0.002 1 -- 0.000
Lipids 16:0 1 g 0.023 1 -- 0.006
Lipids 17:0 1 g 0.000 1 -- 0.000
Lipids 18:0 1 g 0.008 1 -- 0.002
Lipids 20:0 1 g 0.000 1 -- 0.000
Lipids 22:0 1 g 0.000 1 -- 0.000
Lipids 24:0 1 g 0.001 1 -- 0.000
Lipids Fatty acids, total monounsaturated g 0.020 -- -- 0.005
Lipids 14:1 1 g 0.000 1 -- 0.000
Lipids 15:1 1 g 0.000 1 -- 0.000
Lipids 16:1 undifferentiated 1 g 0.000 -- -- 0.000
Lipids 16:1 c 1 g 0.000 1 -- 0.000
Lipids 16:1 t 1 g 0.000 1 -- 0.000
Lipids 17:1 1 g 0.000 1 -- 0.000
Lipids 18:1 undifferentiated 1 g 0.013 -- -- 0.003
Lipids 18:1 c 1 g 0.013 1 -- 0.003
Lipids 18:1 t 1 g 0.000 1 -- 0.000
Lipids 20:1 1 g 0.005 1 -- 0.001
Lipids 22:1 undifferentiated 1 g 0.002 -- -- 0.000
Lipids 22:1 c 1 g 0.002 1 -- 0.000
Lipids 22:1 t 1 g 0.000 1 -- 0.000
Lipids 24:1 c 1 g 0.000 1 -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.034 -- -- 0.009
Lipids 18:2 undifferentiated 1 g 0.029 -- -- 0.007
Lipids 18:2 n-6 c,c 1 g 0.000 1 -- 0.000
Lipids 18:2 CLAs 1 g 0.000 1 -- 0.000
Lipids 18:2 t not further defined 1 g 0.029 1 -- 0.007
Lipids 18:3 undifferentiated 1 g 0.005 -- -- 0.001
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.005 1 -- 0.001
Lipids 18:3 n-6 c,c,c 1 g 0.000 1 -- 0.000
Lipids 18:3i 1 g 0.000 1 -- 0.000
Lipids 18:4 1 g 0.000 1 -- 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0.000
Lipids 20:3 undifferentiated 1 g 0.000 -- -- 0.000
Lipids 20:3 n-6 1 g 0.000 1 -- 0.000
Lipids 20:4 undifferentiated 1 g 0.000 1 -- 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0.000
Lipids 22:4 1 g 0.000 1 -- 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 1 -- 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0.000
Lipids Fatty acids, total trans g 0.029 -- -- 0.007
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 19d , 2015  Beltsville MD