United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  31033, Ginger root, pickled, canned, with artificial sweetener
heading Nutrient Unit
Value per 100 g

tablespoon 25 g
Proximates Water g 92.30 23.07
Proximates Energy kcal 20 5
Proximates Protein g 0.33 0.08
Proximates Total lipid (fat) g 0.10 0.03
Proximates Carbohydrate, by difference g 4.83 1.21
Proximates Fiber, total dietary g 2.6 0.7
Proximates Sugars, total g 0.00 0.00
Minerals Calcium, Ca mg 74 18
Minerals Iron, Fe mg 0.28 0.07
Minerals Magnesium, Mg mg 4 1
Minerals Phosphorus, P mg 2 0
Minerals Potassium, K mg 36 9
Minerals Sodium, Na mg 906 226
Minerals Zinc, Zn mg 0.04 0.01
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.020 0.005
Vitamins Riboflavin mg 0.015 0.004
Vitamins Niacin mg 0.022 0.005
Vitamins Vitamin B-6 mg 0.037 0.009
Vitamins Folate, DFE µg 1 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.04
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 2.2 0.6
Lipids Fatty acids, total saturated g 0.037 0.009
Lipids Fatty acids, total monounsaturated g 0.020 0.005
Lipids Fatty acids, total polyunsaturated g 0.034 0.009
Lipids Fatty acids, total trans g 0.029 0.007
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0